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class=\"wp-block-heading\">\u7709\u6bdb\u306e\u4e0a\u3052\u4e0b\u3052\u904b\u52d5\u3067\u53ef\u52d5\u57df\u3092\u5e83\u3052\u308b<\/h3>\n\n\n\n<p>\u624b\u3067\u304a\u3067\u3053\u306e\u76ae\u819a\u304c\u52d5\u304b\u306a\u3044\u3088\u3046\u306b\u3057\u3063\u304b\u308a\u30ed\u30c3\u30af\u3057\u305f\u72b6\u614b\u3067\u3001\u7709\u6bdb\u3060\u3051\u3092\u30b0\u30c3\u3068\u4e0a\u3078\u6301\u3061\u4e0a\u3052\u308b\u3088\u3046\u306b\u529b\u3092\u5165\u308c\u307e\u3059\u3002\u76ae\u819a\u306f\u624b\u3067\u62bc\u3055\u3048\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u5b9f\u969b\u306b\u306f\u52d5\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u76ae\u819a\u306e\u4e0b\u306b\u3042\u308b\u7b4b\u8089\u304c\u52d5\u3053\u3046\u3068\u3057\u3066\u53ce\u7e2e\u3057\u3066\u3044\u308b\u611f\u899a\u304c\u3042\u308c\u3070\u6b63\u89e3\u3067\u3059\u3002\u3053\u306e\u300c\u52d5\u304b\u305d\u3046\u3068\u3059\u308b\u529b\u300d\u3068\u300c\u624b\u3067\u6291\u3048\u308b\u529b\u300d\u304c\u62ee\u6297\u3059\u308b\u305f\u3081\u3001\u52b9\u7387\u7684\u306a\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u304a\u3067\u3053\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u624b\u9806<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u624b\u9806<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u52d5\u4f5c\u306e\u8a73\u7d30<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u6ce8\u610f\u70b9<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">\u6e96\u5099<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u4e21\u624b\u3092\u304a\u3067\u3053\u306b\u5f53\u3066\u3001\u8efd\u304f\u5f15\u304d\u4e0a\u3052\u308b<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u529b\u3092\u5165\u308c\u3059\u304e\u3066\u76ee\u3092\u540a\u308a\u4e0a\u3052\u306a\u3044<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u53ce\u7e2e<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u76ee\u3092\u5927\u304d\u304f\u898b\u958b\u304d\u3001\u7709\u3092\u4e0a\u3052\u308b\u529b\u3092\u5165\u308c\u308b<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u304a\u3067\u3053\u306e\u76ae\u819a\u306b\u30b7\u30ef\u3092\u5bc4\u305b\u306a\u3044<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30ad\u30fc\u30d7<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u7709\u3092\u4e0a\u3052\u3088\u3046\u3068\u3057\u305f\u72b6\u614b\u30675\u79d2\u9759\u6b62<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u547c\u5438\u3092\u6b62\u3081\u305a\u306b\u884c\u3046<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u5f1b\u7de9<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u3086\u3063\u304f\u308a\u3068\u529b\u3092\u629c\u304d\u3001\u5143\u306e\u8868\u60c5\u306b\u623b\u308b<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u4e00\u6c17\u306b\u529b\u3092\u629c\u304b\u305a\u5236\u5fa1\u3059\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u76ee\u306e\u5965\u3092\u898b\u958b\u304f\u30a4\u30e1\u30fc\u30b8\u3067\u524d\u982d\u7b4b\u3092\u523a\u6fc0\u3059\u308b<\/h3>\n\n\n\n<p>\u7709\u3092\u4e0a\u3052\u308b\u52d5\u304d\u306b\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u4eca\u5ea6\u306f\u300c\u76ee\u306e\u5965\u300d\u3092\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5358\u306b\u7709\u3092\u4e0a\u3052\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u9ed2\u76ee\u3092\u5927\u304d\u304f\u898b\u305b\u308b\u3064\u3082\u308a\u3067\u3001\u307e\u3076\u305f\u306e\u7e01\u3092\u4e0a\u3078\u5f15\u304d\u4e0a\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a4\u30e1\u30fc\u30b8\u3068\u3057\u3066\u306f\u3001\u9a5a\u3044\u305f\u9854\u3092\u3059\u308b\u76f4\u524d\u306e\u3001\u76ee\u306e\u5965\u306b\u529b\u304c\u5165\u308b\u77ac\u9593\u3092\u30ad\u30fc\u30d7\u3059\u308b\u611f\u3058\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u524d\u982d\u7b4b\u306e\u4e0b\u90e8\u7e4a\u7dad\u3060\u3051\u3067\u306a\u304f\u3001\u307e\u3076\u305f\u3092\u6301\u3061\u4e0a\u3052\u308b\u6319\u7b4b\u7fa4\u3068\u3082\u9023\u52d5\u3057\u305f\u52d5\u304d\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ee\u7dda\u306f\u6b63\u9762\u304b\u5c11\u3057\u4e0a\u3092\u898b\u308b\u3068\u3001\u7b4b\u8089\u304c\u53ce\u7e2e\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3088\u308a\u81ea\u7136\u3067\u30d1\u30c3\u30c1\u30ea\u3068\u3057\u305f\u76ee\u5143\u3068\u4e0a\u304c\u3063\u305f\u7709\u3092\u4f5c\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u5b9f\u8df5\u7de8\u3011\u76ee\u306e\u5468\u308a\u306e\u773c\u8f2a\u7b4b\u3092\u5f37\u5316\u3057\u3066\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\u306e\u571f\u53f0\u3092\u4f5c\u308b<\/h2>\n\n\n\n<p>\u304a\u3067\u3053\u306e\u6b21\u306f\u3001\u76ee\u306e\u5468\u308a\u306e\u7b4b\u8089\u300c\u773c\u8f2a\u7b4b\u300d\u3067\u3059\u3002\u3053\u3053\u304c\u7de9\u3093\u3067\u3044\u308b\u3068\u3001\u3044\u304f\u3089\u7709\u3092\u5f15\u304d\u4e0a\u3052\u3066\u3082\u77bc\u304c\u91cd\u304f\u88ab\u3055\u3063\u3066\u3057\u307e\u3044\u3001\u7d50\u679c\u3068\u3057\u3066\u7709\u304c\u4e0b\u304c\u3063\u3066\u898b\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ee\u306e\u5468\u308a\u3092\u5f15\u304d\u7de0\u3081\u308b\u3068\u3001\u9854\u5168\u4f53\u306e\u5370\u8c61\u3092\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\u3055\u305b\u3089\u308c\u307e\u3059\u3002\u571f\u53f0\u3068\u306a\u308b\u7b4b\u8089\u3092\u3057\u3063\u304b\u308a\u3068\u80b2\u3066\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7729\u3057\u3044\u8868\u60c5\u3092\u4f5c\u3063\u3066\u4e0b\u307e\u3076\u305f\u3092\u935b\u3048\u308b<\/h3>\n\n\n\n<p>\u773c\u8f2a\u7b4b\u306e\u4e2d\u3067\u3082\u7279\u306b\u8870\u3048\u3084\u3059\u3044\u306e\u304c\u4e0b\u307e\u3076\u305f\u306e\u90e8\u5206\u3067\u3059\u3002\u3053\u3053\u3092\u935b\u3048\u308b\u306b\u306f\u300c\u7729\u3057\u3044\u3082\u306e\u3092\u898b\u308b\u76ee\u3064\u304d\u300d\u3092\u3059\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u307e\u305a\u3001\u8efd\u304f\u53e3\u3092\u958b\u3051\u3066\u9854\u306e\u529b\u3092\u629c\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u72b6\u614b\u304b\u3089\u3001\u4e0b\u307e\u3076\u305f\u3060\u3051\u3092\u4e0a\u3078\u6301\u3061\u4e0a\u3052\u308b\u3088\u3046\u306b\u3057\u3066\u3001\u76ee\u3092\u7d30\u3081\u307e\u3059\u3002\u592a\u967d\u304c\u7729\u3057\u3044\u3068\u304d\u306e\u3088\u3046\u306a\u8868\u60c5\u3067\u3059\u3002\u4e0a\u307e\u3076\u305f\u3092\u4e0b\u3052\u3066\u76ee\u3092\u9589\u3058\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3042\u304f\u307e\u3067\u4e0b\u307e\u3076\u305f\u3092\u5f15\u304d\u4e0a\u3052\u3066\u76ee\u3092\u7d30\u3081\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u72b6\u614b\u30675\u79d2\u30ad\u30fc\u30d7\u3057\u3001\u3086\u3063\u304f\u308a\u623b\u3057\u307e\u3059\u3002\u3053\u308c\u3092\u7e70\u308a\u8fd4\u3059\u3068\u76ee\u306e\u4e0b\u306e\u305f\u308b\u307f\u304c\u89e3\u6d88\u3055\u308c\u3001\u76ee\u5143\u5168\u4f53\u304c\u30ad\u30e5\u30c3\u3068\u5f15\u304d\u7de0\u307e\u308a\u3001\u7709\u306e\u4f4d\u7f6e\u3082\u5b89\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6307\u3067\u76ee\u5c3b\u3092\u62bc\u3055\u3048\u3066\u773c\u8f2a\u7b4b\u306e\u8ca0\u8377\u3092\u9ad8\u3081\u308b<\/h3>\n\n\n\n<p>\u773c\u8f2a\u7b4b\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u3092\u3055\u3089\u306b\u9ad8\u3081\u308b\u305f\u3081\u306b\u3001\u6307\u3092\u4f7f\u3063\u3066\u8ca0\u8377\u3092\u304b\u3051\u307e\u3059\u3002\u4eba\u5dee\u3057\u6307\u3092\u76ee\u5c3b\u306b\u8efd\u304f\u5f53\u3066\u3001\u5916\u5074\u3078\u5c11\u3057\u5f15\u3063\u5f35\u308a\u307e\u3059\u3002\u305d\u306e\u62b5\u6297\u306b\u9006\u3089\u3046\u3088\u3046\u306b\u3057\u3066\u3001\u76ee\u3092\u5f37\u304f\u9589\u3058\u3088\u3046\u3068\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u6307\u306f\u76ee\u3092\u958b\u304b\u305b\u3088\u3046\u3068\u3059\u308b\u65b9\u5411\u3078\u3001\u76ee\u306f\u9589\u3058\u3088\u3046\u3068\u3059\u308b\u65b9\u5411\u3078\u3001\u4e92\u3044\u306b\u529b\u3092\u62bc\u3057\u5408\u3044\u307e\u3059\u3002\u3053\u306e\u300c\u7b49\u5c3a\u6027\u53ce\u7e2e\u300d\u3068\u547c\u3070\u308c\u308b\u904b\u52d5\u306f\u3001\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u3001\u77ed\u6642\u9593\u3067\u9ad8\u3044\u7b4b\u529b\u30a2\u30c3\u30d7\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>5\u79d2\u9593\u5f37\u304f\u76ee\u3092\u9589\u3058\u308b\u529b\u3092\u5165\u308c\u7d9a\u3051\u3001\u30d1\u30c3\u3068\u8131\u529b\u3057\u307e\u3059\u3002\u8840\u6d41\u304c\u4e00\u6c17\u306b\u826f\u304f\u306a\u308a\u3001\u76ee\u306e\u5468\u308a\u304c\u30dd\u30ab\u30dd\u30ab\u3057\u3066\u304f\u308b\u306f\u305a\u3067\u3059\u3002\u76ee\u5c3b\u306e\u30b7\u30ef\u4e88\u9632\u306b\u3082\u306a\u308b\u305f\u3081\u4e00\u77f3\u4e8c\u9ce5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8\u306e\u5b57\u8996\u7dda\u79fb\u52d5\u3067\u76ee\u306e\u5468\u308a\u5168\u4f53\u306e\u7b4b\u8089\u3092\u4f7f\u3046<\/h3>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u773c\u7403\u3092\u52d5\u304b\u3057\u3066\u773c\u8f2a\u7b4b\u306e\u6df1\u5c64\u90e8\u3092\u523a\u6fc0\u3057\u307e\u3059\u3002\u9854\u306f\u6b63\u9762\u3092\u5411\u3044\u305f\u307e\u307e\u52d5\u304b\u3055\u305a\u3001\u76ee\u7dda\u3060\u3051\u3067\u5927\u304d\u304f\u6a2a\u5411\u304d\u306e\u300c8\u306e\u5b57\u300d\u3092\u63cf\u304f\u3088\u3046\u306b\u52d5\u304b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u304d\u308b\u3060\u3051\u9060\u304f\u3092\u898b\u308b\u3088\u3046\u306b\u3001\u8996\u754c\u306e\u9650\u754c\u30ae\u30ea\u30ae\u30ea\u307e\u3067\u76ee\u7dda\u3092\u52d5\u304b\u3059\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002\u53f3\u56de\u308a\u3001\u5de6\u56de\u308a\u3068\u305d\u308c\u305e\u308c5\u56de\u305a\u3064\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u666e\u6bb5\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u753b\u9762\u306a\u3069\u4e00\u70b9\u3070\u304b\u308a\u3092\u898b\u3066\u3044\u308b\u3068\u3001\u76ee\u306e\u7b4b\u8089\u304c\u51dd\u308a\u56fa\u307e\u3063\u3066\u52d5\u304d\u304c\u60aa\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u5927\u304d\u304f\u52d5\u304b\u3059\u3068\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u304c\u623b\u308a\u3001\u7709\u6bdb\u3084\u77bc\u3092\u652f\u3048\u308b\u529b\u304c\u5fa9\u6d3b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u773c\u8f2a\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30e1\u30ea\u30c3\u30c8<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30e1\u30ea\u30c3\u30c8<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u5177\u4f53\u7684\u306a\u5909\u5316<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">\u76ee\u5143\u306e\u6539\u5584<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u76ee\u306e\u4e0b\u306e\u30af\u30de\u3084\u305f\u308b\u307f\u304c\u30b9\u30c3\u30ad\u30ea\u3059\u308b<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u75b2\u52b4\u56de\u5fa9<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30c9\u30e9\u30a4\u30a2\u30a4\u3084\u773c\u7cbe\u75b2\u52b4\u306e\u7de9\u548c\u306b\u3064\u306a\u304c\u308b<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u5370\u8c61\u30a2\u30c3\u30d7<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u76ee\u529b\u304c\u5f37\u304f\u306a\u308a\u751f\u304d\u751f\u304d\u3068\u3057\u305f\u8868\u60c5\u306b\u306a\u308b<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u4e8c\u91cd\u306e\u5b89\u5b9a<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u4e0a\u77bc\u306e\u88ab\u3055\u308a\u304c\u89e3\u6d88\u3055\u308c\u4e8c\u91cd\u5e45\u304c\u6574\u3046<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u306e\u6e96\u5099\u904b\u52d5\uff01\u982d\u76ae\u3068\u7b4b\u819c\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3088\u3046<\/h2>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u306f\u3001\u6e96\u5099\u904b\u52d5\u3068\u3057\u3066\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u5fc5\u8981\u3067\u3059\u3002\u56fa\u307e\u3063\u305f\u571f\u58cc\u306b\u7a2e\u3092\u6492\u3044\u3066\u3082\u80b2\u305f\u306a\u3044\u3088\u3046\u306b\u3001\u56fa\u307e\u3063\u305f\u7b4b\u8089\u3084\u982d\u76ae\u306e\u307e\u307e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3082\u52b9\u679c\u306f\u9650\u5b9a\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u3001\u982d\u76ae\u3068\u7b4b\u819c\u3092\u7de9\u3081\u307e\u3057\u3087\u3046\u3002\u4e8b\u524d\u306e\u6e96\u5099\u304c\u6210\u529f\u306e\u9375\u3092\u63e1\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5074\u982d\u7b4b\u3092\u307b\u3050\u3057\u3066\u9854\u306e\u30b5\u30a4\u30c9\u304b\u3089\u5f15\u304d\u4e0a\u3052\u308b<\/h3>\n\n\n\n<p>\u8033\u306e\u4e0a\u306b\u3042\u308b\u300c\u5074\u982d\u7b4b\uff08\u305d\u304f\u3068\u3046\u304d\u3093\uff09\u300d\u306f\u3001\u9854\u306e\u76ae\u819a\u3092\u30b5\u30a4\u30c9\u304b\u3089\u5f15\u304d\u4e0a\u3052\u308b\u30b5\u30b9\u30da\u30f3\u30c0\u30fc\u306e\u3088\u3046\u306a\u5f79\u5272\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u98df\u3044\u3057\u3070\u308a\u7656\u304c\u3042\u308b\u4eba\u306f\u3053\u3053\u304c\u975e\u5e38\u306b\u786c\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u624b\u306e\u3072\u3089\u306e\u624b\u6839\uff08\u624b\u9996\u306b\u8fd1\u3044\u81a8\u3089\u3093\u3060\u90e8\u5206\uff09\u3092\u8033\u306e\u4e0a\u306e\u5074\u982d\u90e8\u306b\u5f53\u3066\u3001\u5965\u6b6f\u3092\u565b\u307f\u7de0\u3081\u308b\u3068\u76db\u308a\u4e0a\u304c\u308b\u90e8\u5206\u3092\u63a2\u3057\u307e\u3059\u3002\u305d\u3053\u306b\u5727\u3092\u304b\u3051\u306a\u304c\u3089\u3001\u5f8c\u308d\u56de\u3057\u306b\u5186\u3092\u63cf\u304f\u3088\u3046\u306b\u3086\u3063\u304f\u308a\u3068\u307b\u3050\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ae\u819a\u3092\u3053\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u9aa8\u306e\u4e0a\u306b\u3042\u308b\u7b4b\u8089\u3054\u3068\u52d5\u304b\u3059\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002\u3053\u3053\u304c\u307b\u3050\u308c\u308b\u3068\u3001\u76ee\u5c3b\u3084\u7709\u5c3b\u304c\u81ea\u7136\u3068\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u751f\u3048\u969b\u3092\u30b8\u30b0\u30b6\u30b0\u306b\u523a\u6fc0\u3057\u3066\u7652\u7740\u3092\u53d6\u308b<\/h3>\n\n\n\n<p>\u304a\u3067\u3053\u306e\u76ae\u819a\u3068\u982d\u76ae\u306e\u5883\u754c\u7dda\u3067\u3042\u308b\u300c\u751f\u3048\u969b\u300d\u306f\u3001\u8001\u5ec3\u7269\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u3001\u76ae\u819a\u304c\u9aa8\u306b\u5f35\u308a\u4ed8\u3044\u3066\u7652\u7740\u3057\u3084\u3059\u3044\u5834\u6240\u3067\u3059\u3002\u3053\u306e\u7652\u7740\u3092\u5265\u304c\u3059\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30de\u30c3\u30b5\u30fc\u30b8\u90e8\u4f4d\u3068\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u90e8\u4f4d<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u30de\u30c3\u30b5\u30fc\u30b8\u65b9\u6cd5<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u671f\u5f85\u3067\u304d\u308b\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">\u5074\u982d\u90e8<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u624b\u306e\u3072\u3089\u3067\u5186\u3092\u63cf\u304f<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u7709\u5c3b\u3068\u76ee\u5c3b\u306e\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u751f\u3048\u969b<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6307\u5148\u3067\u30b8\u30b0\u30b6\u30b0\u306b\u63fa\u3089\u3059<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u304a\u3067\u3053\u306e\u91cd\u307f\u89e3\u6d88\u30fb\u7709\u306e\u5f15\u304d\u4e0a\u3052<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u982d\u9802\u90e8<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6307\u5168\u4f53\u3067\u982d\u76ae\u3092\u5bc4\u305b\u308b<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u9854\u5168\u4f53\u306e\u5f15\u304d\u4e0a\u3052\u30fb\u76ee\u306e\u958b\u304d\u6539\u5584<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u6307\u306e\u8179\u3092\u751f\u3048\u969b\u306b\u5f53\u3066\u3001\u5c0f\u523b\u307f\u306b\u30b8\u30b0\u30b6\u30b0\u3068\u52d5\u304b\u3057\u3066\u76ae\u819a\u3092\u63fa\u3089\u3057\u307e\u3059\u3002\u4e2d\u592e\u304b\u3089\u3053\u3081\u304b\u307f\u306b\u5411\u304b\u3063\u3066\u5c11\u3057\u305a\u3064\u5834\u6240\u3092\u79fb\u52d5\u3057\u306a\u304c\u3089\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u7709\u5c71\u306e\u771f\u4e0a\u3042\u305f\u308a\u306e\u751f\u3048\u969b\u304c\u786c\u3044\u3068\u3001\u7709\u6bdb\u306e\u9802\u70b9\u304c\u4e0a\u304c\u308a\u306b\u304f\u304f\u306a\u308a\u3001\u56f0\u308a\u7709\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u5165\u5ff5\u306b\u307b\u3050\u3057\u3066\u3001\u6307\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u52d5\u304f\u67d4\u3089\u304b\u3055\u3092\u53d6\u308a\u623b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u982d\u9802\u90e8\u3092\u3064\u307e\u3093\u3067\u982d\u76ae\u5168\u4f53\u306e\u67d4\u8edf\u6027\u3092\u53d6\u308a\u623b\u3059<\/h3>\n\n\n\n<p>\u6700\u5f8c\u306b\u982d\u306e\u3066\u3063\u307a\u3093\u3001\u982d\u9802\u90e8\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3059\u3002\u3053\u3053\u306f\u7b4b\u8089\u304c\u306a\u304f\u3001\u5e3d\u72b6\u8171\u819c\u3068\u3044\u3046\u819c\u3060\u3051\u306e\u90e8\u5206\u306a\u306e\u3067\u3001\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u3084\u3059\u304f\u786c\u5316\u3057\u3084\u3059\u3044\u5834\u6240\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e21\u624b\u306e5\u672c\u306e\u6307\u3092\u5927\u304d\u304f\u5e83\u3052\u3066\u982d\u9802\u90e8\u3092\u5305\u307f\u8fbc\u307f\u3001\u982d\u76ae\u3092\u4e2d\u5fc3\u306b\u5411\u304b\u3063\u3066\u5bc4\u305b\u308b\u3088\u3046\u306b\u6458\u307e\u307f\u307e\u3059\u3002\u982d\u76ae\u304c\u786c\u3044\u4eba\u306f\u5168\u304f\u52d5\u304b\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6bce\u65e5\u7d9a\u3051\u308c\u3070\u5c11\u3057\u305a\u3064\u52d5\u304f\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u982d\u76ae\u304c\u67d4\u3089\u304b\u304f\u306a\u308b\u3068\u524d\u982d\u7b4b\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u52d5\u304f\u3088\u3046\u306b\u306a\u308a\u3001\u7709\u6bdb\u3092\u6301\u3061\u4e0a\u3052\u308b\u52d5\u4f5c\u304c\u9a5a\u304f\u307b\u3069\u697d\u306b\u306a\u308a\u307e\u3059\u3002\u30b7\u30e3\u30f3\u30d7\u30fc\u306e\u3064\u3044\u3067\u306b\u884c\u3046\u306a\u3069\u3001\u7fd2\u6163\u5316\u3057\u3084\u3059\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u898b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7709\u6bdb\u306e\u4e0b\u5782\u3092\u9632\u3050\u305f\u3081\u306b\u898b\u76f4\u3059\u3079\u304d\u65e5\u5e38\u7fd2\u6163<\/h2>\n\n\n\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u5927\u5207\u3067\u3059\u304c\u3001\u305d\u308c\u4ee5\u5916\u306e\u6642\u9593\u3092\u3069\u3046\u904e\u3054\u3059\u304b\u304c\u3001\u5c06\u6765\u306e\u9854\u3064\u304d\u3092\u6c7a\u5b9a\u3065\u3051\u307e\u3059\u3002\u65e5\u5e38\u306e\u4f55\u6c17\u306a\u3044\u7656\u304c\u7709\u6bdb\u3092\u4e0b\u3052\u7d9a\u3051\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u9577\u6642\u9593\u4f7f\u7528\u6642\u306e\u76ee\u7dda\u306b\u6ce8\u610f\u3059\u308b<\/h3>\n\n\n\n<p>\u73fe\u4ee3\u4eba\u306b\u3068\u3063\u3066\u6700\u5927\u306e\u6575\u306f\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u898b\u308b\u59ff\u52e2\u3067\u3059\u3002\u753b\u9762\u3092\u8997\u304d\u8fbc\u3080\u3088\u3046\u306b\u4e0b\u3092\u5411\u3044\u3066\u3044\u308b\u6642\u9593\u304c\u9577\u3044\u3068\u3001\u91cd\u529b\u3067\u9854\u306e\u8089\u304c\u4e0b\u304c\u308a\u3001\u3055\u3089\u306b\u4e0a\u76ee\u9063\u3044\u3067\u753b\u9762\u3092\u898b\u308b\u3053\u3068\u3067\u304a\u3067\u3053\u306b\u4e0d\u8981\u306a\u529b\u304c\u5165\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u898b\u308b\u3068\u304d\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u8107\u3092\u7de0\u3081\u3001\u6a5f\u5668\u3092\u76ee\u7dda\u306e\u9ad8\u3055\u307e\u3067\u6301\u3061\u4e0a\u3052\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u3060\u3051\u3067\u9996\u3078\u306e\u8ca0\u62c5\u304c\u6e1b\u308a\u3001\u9854\u306e\u305f\u308b\u307f\u9632\u6b62\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u76ee\u306e\u75b2\u308c\u3092\u6e9c\u3081\u8fbc\u307e\u306a\u3044\u6e29\u3081\u30b1\u30a2\u3092\u53d6\u308a\u5165\u308c\u308b<\/h3>\n\n\n\n<p>\u76ee\u304c\u75b2\u308c\u308b\u3068\u3001\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u3001\u76ee\u306e\u5468\u308a\u306e\u8001\u5ec3\u7269\u304c\u6392\u51fa\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u307e\u3076\u305f\u306e\u3080\u304f\u307f\u3068\u306a\u308a\u3001\u91cd\u307f\u3067\u7709\u3092\u4e0b\u3052\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65e5\u306e\u7d42\u308f\u308a\u306b\u306f\u3001\u30db\u30c3\u30c8\u30bf\u30aa\u30eb\u3084\u5e02\u8ca9\u306e\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u3092\u4f7f\u3063\u3066\u76ee\u5143\u3092\u6e29\u3081\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u6e29\u3081\u308b\u3068\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u3001\u51dd\u308a\u56fa\u307e\u3063\u305f\u773c\u8f2a\u7b4b\u304c\u7de9\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u7720\u308a\u306b\u3064\u3051\u3070\u7761\u7720\u4e2d\u306e\u4fee\u5fa9\u52b9\u679c\u3082\u9ad8\u307e\u308a\u3001\u7fcc\u671d\u306e\u76ee\u5143\u306e\u30b9\u30c3\u30ad\u30ea\u611f\u304c\u9055\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6c34\u5206\u6442\u53d6\u3068\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u7b4b\u8089\u306e\u8cea\u3092\u7dad\u6301\u3059\u308b<\/h3>\n\n\n\n<p>\u7b4b\u8089\u3084\u76ae\u819a\u3092\u4f5c\u308b\u6750\u6599\u304c\u4e0d\u8db3\u3057\u3066\u3044\u3066\u306f\u3001\u3044\u304f\u3089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3082\u52b9\u679c\u304c\u51fa\u306b\u304f\u3044\u3082\u306e\u3067\u3059\u3002\u7b4b\u8089\u306e\u7dad\u6301\u306b\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5fc5\u8981\u3067\u3059\u3057\u3001\u7d30\u80de\u306e\u307f\u305a\u307f\u305a\u3057\u3055\u3092\u4fdd\u3064\u306b\u306f\u6c34\u5206\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u307e\u3081\u306b\u6c34\u3092\u98f2\u307f\u3001\u98df\u4e8b\u3067\u306f\u8089\u3001\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u3001\u5375\u306a\u3069\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u65e5\u5e38\u751f\u6d3b\u3067\u610f\u8b58\u3059\u3079\u304d\u884c\u52d5<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30de\u30db\u64cd\u4f5c\u6642\u306f\u76ee\u7dda\u306e\u9ad8\u3055\u307e\u3067\u6301\u3061\u4e0a\u3052\u308b<\/li>\n\n\n\n<li>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u30e2\u30cb\u30bf\u30fc\u9ad8\u3055\u3092\u8abf\u6574\u3059\u308b<\/li>\n\n\n\n<li>\u6d17\u9854\u3084\u30b9\u30ad\u30f3\u30b1\u30a2\u306f\u85ac\u6307\u3067\u512a\u3057\u304f\u89e6\u308c\u308b<\/li>\n\n\n\n<li>\u5165\u6d74\u4e2d\u306b\u6e6f\u8239\u3067\u4f53\u3092\u6e29\u3081\u308b<\/li>\n\n\n\n<li>1\u6642\u9593\u306b1\u56de\u306f\u9060\u304f\u3092\u898b\u3066\u76ee\u3092\u4f11\u3081\u308b<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30b3\u30c4\u3068\u7d99\u7d9a\u306e\u79d8\u8a23<\/h2>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u3053\u308c\u307e\u3067\u7d39\u4ecb\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306e\u30b3\u30c4\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002\u3084\u307f\u304f\u3082\u306b\u884c\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3063\u3066\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u3001\u6700\u77ed\u8ddd\u96e2\u3067\u7406\u60f3\u306e\u7709\u3092\u624b\u306b\u5165\u308c\u308b\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306b\u5408\u3063\u305f\u30da\u30fc\u30b9\u3067\u3001\u9577\u304f\u7d9a\u3051\u308b\u5de5\u592b\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u6bce\u65e5\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207<\/h3>\n\n\n\n<p>\u8868\u60c5\u7b4b\u306f\u4f53\u306e\u5927\u304d\u306a\u7b4b\u8089\u306b\u6bd4\u3079\u3066\u5c0f\u3055\u304f\u7e4a\u7d30\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4e00\u5ea6\u306b\u5f37\u3044\u8ca0\u8377\u3092\u304b\u3051\u308b\u3088\u308a\u3082\u3001\u9069\u5ea6\u306a\u523a\u6fc0\u3092\u6bce\u65e5\u30b3\u30c4\u30b3\u30c4\u3068\u4e0e\u3048\u7d9a\u3051\u308b\u65b9\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u63a8\u5968\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u30bf\u30a4\u30df\u30f3\u30b0<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u5185\u5bb9<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u6240\u8981\u6642\u9593<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">\u671d\uff08\u30e1\u30a4\u30af\u524d\uff09<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u982d\u76ae\u30de\u30c3\u30b5\u30fc\u30b8\u30fb\u773c\u8f2a\u7b4b\u30c8\u30ec<\/td><td class=\"has-text-align-left\" data-align=\"left\">3\u5206<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u663c\uff08\u4ed5\u4e8b\u5408\u9593\uff09<\/td><td class=\"has-text-align-left\" data-align=\"left\">8\u306e\u5b57\u8996\u7dda\u79fb\u52d5<\/td><td class=\"has-text-align-left\" data-align=\"left\">1\u5206<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u591c\uff08\u5165\u6d74\u4e2d\uff09<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u5074\u982d\u7b4b\u307b\u3050\u3057\u30fb\u524d\u982d\u7b4b\u30c8\u30ec<\/td><td class=\"has-text-align-left\" data-align=\"left\">5\u5206<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u5c31\u5bdd\u524d<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u76ee\u5143\u306e\u6e29\u3081\u30b1\u30a2<\/td><td class=\"has-text-align-left\" data-align=\"left\">10\u5206<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>1\u65e55\u5206\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u300c\u6b6f\u78e8\u304d\u306e\u5f8c\u306b\u3084\u308b\u300d\u300c\u304a\u98a8\u5442\u306e\u4e2d\u3067\u3084\u308b\u300d\u306a\u3069\u3001\u65e2\u5b58\u306e\u751f\u6d3b\u7fd2\u6163\u3068\u30bb\u30c3\u30c8\u306b\u3059\u308b\u3068\u5fd8\u308c\u305a\u306b\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e09\u65e5\u574a\u4e3b\u306b\u306a\u3063\u3066\u3082\u81ea\u5206\u3092\u8cac\u3081\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u601d\u3044\u51fa\u3057\u305f\u3068\u304d\u304b\u3089\u307e\u305f\u518d\u958b\u3059\u308c\u3070\u826f\u3044\u306e\u3067\u3059\u30023\u30f6\u6708\u5f8c\u306e\u81ea\u5206\u306e\u9854\u3092\u697d\u3057\u307f\u306b\u3001\u6c17\u9577\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 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class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<details class=\"wp-block-fit-apollon-faq faq faq-is-preset1\"><summary><p>\u7709\u306e\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u306f\u3069\u308c\u304f\u3089\u3044\u3067\u5b9f\u611f\u3067\u304d\u307e\u3059\u304b\uff1f<\/p><\/summary><div class=\"faq__contents\"><div 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class=\"wp-block-fit-apollon-accordion accordion accordion-is-preset1\"><summary><p>Reference<\/p><\/summary><div class=\"accordion__contents\">\n<p>LIM, Hyoung Won. Effects of facial exercise for facial muscle strengthening and rejuvenation: systematic review.\u00a0<em>The Journal of Korean Physical Therapy<\/em>, 2021, 33.6: 297-303.<\/p>\n\n\n\n<p>DE VOS, Marie-Camille, et al. Facial exercises for facial rejuvenation: a control group study.\u00a0<em>Folia Phoniatrica et Logopaedica<\/em>, 2014, 65.3: 117-122.<\/p>\n\n\n\n<p>ZINS, James E.; MOREIRA-GONZALEZ, Andrea. Cosmetic procedures for the aging face.\u00a0<em>Clinics in geriatric medicine<\/em>, 2006, 22.3: 709-728.<\/p>\n\n\n\n<p>ABE, Takashi; LOENNEKE, Jeremy P. The influence of facial muscle training on the facial soft tissue profile: a brief review.\u00a0<em>Cosmetics<\/em>, 2019, 6.3: 50.<\/p>\n\n\n\n<p>ABE, Takashi; LOENNEKE, Jeremy P. The influence of facial muscle training on the facial soft tissue profile: a brief review.\u00a0<em>Cosmetics<\/em>, 2019, 6.3: 50.<\/p>\n\n\n\n<p>FURLAN, Andreza Sonego, et al. Facial Exercises: Enhancing Facial Structure and Reducing Signs of Aging-A Comprehensive Review.\u00a0<em>Current Cosmetic Science<\/em>, 2024, 3.1: E181223224616.<\/p>\n\n\n\n<p>VAN BORSEL, John, et al. The effectiveness of facial exercises for facial rejuvenation: a systematic review.\u00a0<em>Aesthetic surgery journal<\/em>, 2014, 34.1: 22-27.<\/p>\n\n\n\n<p>KARIMI, Nasser, et al. Techniques of eyebrow lifting: a narrative review.\u00a0<em>Journal of ophthalmic &amp; vision research<\/em>, 2020, 15.2: 218.<\/p>\n\n\n\n<p>D\u2019SOUZA, Raina, et al. Enhancing facial aesthetics with muscle retraining exercises-a review.\u00a0<em>Journal of clinical and diagnostic research: JCDR<\/em>, 2014, 8.8: ZE09.<\/p>\n<\/div><\/details>\n","protected":false},"excerpt":{"rendered":"<p>\u7709\u306e\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u3084\u671f\u9593\u306b\u95a2\u3059\u308b\u7591\u554f\u3001\u30b7\u30ef\u306e\u30ea\u30b9\u30af\u3001\u6700\u9069\u306a\u6642\u9593\u5e2f\u3001\u7f8e\u5bb9\u533b\u7642\u3068\u306e\u4f75\u7528\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3063\u3066\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u5b89\u5168\u304b\u3064\u52b9\u679c\u7684\u306b\u7406\u60f3\u306e\u76ee\u5143\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"author":5,"featured_media":244,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","fit_primary_category":0},"categories":[5],"tags":[],"class_list":["post-243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brow-lift"],"_links":{"self":[{"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/posts\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":1,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":245,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/posts\/243\/revisions\/245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/media\/244"}],"wp:attachment":[{"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/media?parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/categories?post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/tags?post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}