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class=\"wp-block-heading\">30\u4ee3\u307e\u3067\u306f\u9aa8\u5bc6\u5ea6\u306e\u30d4\u30fc\u30af\u7dad\u6301\u671f\u306b\u3042\u305f\u308b<\/h3>\n\n\n\n<p>\u9aa8\u5bc6\u5ea6\u304c\u751f\u6daf\u3067\u9802\u70b9\u306b\u9054\u3059\u308b\u306e\u306f20\u4ee3\u5f8c\u534a\u304b\u308930\u4ee3\u524d\u534a\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u6642\u671f\u306b\u3057\u3063\u304b\u308a\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u84c4\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u3001\u5c06\u6765\u306e\u9aa8\u75e9\u305b\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u571f\u53f0\u3065\u304f\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>30\u4ee3\u306e\u3046\u3061\u306f\u9aa8\u306e\u5438\u53ce\u3068\u5f62\u6210\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u307b\u307c\u5747\u8861\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u6cb9\u65ad\u306f\u7981\u7269\u3067\u3059\u3002\u504f\u3063\u305f\u98df\u751f\u6d3b\u3084\u6975\u7aef\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d9a\u3051\u308b\u3068\u3001\u30d4\u30fc\u30af\u9aa8\u91cf\u3092\u5341\u5206\u306b\u78ba\u4fdd\u3067\u304d\u306a\u3044\u307e\u307e40\u4ee3\u3092\u8fce\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 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class=\"wp-block-heading\">50\u4ee3\u30fb60\u4ee3\u4ee5\u964d\u306f\u5168\u8eab\u306e\u9aa8\u5bc6\u5ea6\u4f4e\u4e0b\u3068\u9854\u306e\u5909\u5316\u304c\u540c\u6642\u306b\u9032\u3080<\/h3>\n\n\n\n<p>\u9589\u7d4c\u5f8c\u306f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6025\u6fc0\u306a\u6e1b\u5c11\u306b\u3088\u308a\u3001\u5e74\u9593\u3067\u9aa8\u5bc6\u5ea6\u304c\u6570\u30d1\u30fc\u30bb\u30f3\u30c8\u5358\u4f4d\u3067\u4e0b\u304c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u9854\u306e\u9aa8\u3067\u306f\u3001\u3068\u304f\u306b\u4e0a\u984e\u3084\u4e0b\u984e\u306e\u840e\u7e2e\u304c\u52a0\u901f\u3057\u3001\u307b\u3046\u308c\u3044\u7dda\u3084\u30de\u30ea\u30aa\u30cd\u30c3\u30c8\u30e9\u30a4\u30f3\u304c\u76ee\u7acb\u3064\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>60\u4ee3\u4ee5\u964d\u306f\u7537\u5973\u3068\u3082\u306b\u9aa8\u91cf\u306e\u6e1b\u5c11\u304c\u9032\u307f\u307e\u3059\u3002\u9aa8\u306e\u5065\u5eb7\u3092\u5b88\u308b\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u7d99\u7d9a\u304c\u3001\u3053\u306e\u6642\u671f\u306e\u898b\u305f\u76ee\u5e74\u9f62\u306b\u5927\u304d\u306a\u5dee\u3092\u3082\u305f\u3089\u3059\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u5e74\u4ee3\u5225\u306b\u898b\u308b\u9aa8\u5bc6\u5ea6\u306e\u5909\u5316\u3068\u9854\u3078\u306e\u5f71\u97ff<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5e74\u4ee3<\/th><th>\u9aa8\u5bc6\u5ea6\u306e\u50be\u5411<\/th><th>\u9854\u3078\u306e\u4e3b\u306a\u5f71\u97ff<\/th><\/tr><\/thead><tbody><tr><td>20\u301c30\u4ee3<\/td><td>\u30d4\u30fc\u30af\u5f62\u6210\u30fb\u7dad\u6301\u671f<\/td><td>\u76ee\u7acb\u3063\u305f\u5909\u5316\u306f\u5c11\u306a\u3044<\/td><\/tr><tr><td>40\u4ee3<\/td><td>\u9854\u306e\u9aa8\u304b\u3089\u5148\u306b\u6e1b\u5c11\u958b\u59cb<\/td><td>\u984d\u3084\u76ee\u307e\u308f\u308a\u306e\u5fae\u7d30\u306a\u5909\u5316<\/td><\/tr><tr><td>50\u4ee3<\/td><td>\u5168\u8eab\u306e\u9aa8\u5bc6\u5ea6\u3082\u4f4e\u4e0b\u52a0\u901f<\/td><td>\u307b\u3046\u308c\u3044\u7dda\u30fb\u305f\u308b\u307f\u304c\u9855\u8457\u306b<\/td><\/tr><tr><td>60\u4ee3\u4ee5\u964d<\/td><td>\u7537\u5973\u3068\u3082\u9aa8\u91cf\u4f4e\u4e0b\u304c\u7d9a\u304f<\/td><td>\u9854\u5168\u4f53\u306e\u8f2a\u90ed\u304c\u3086\u308b\u3080<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ab\u30eb\u30b7\u30a6\u30e0\u4e0d\u8db3\u304c\u984d\u306e\u9aa8\u3092\u30b9\u30ab\u30b9\u30ab\u306b\u3059\u308b \u2015 \u5438\u53ce\u3068\u6d41\u51fa\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u4ed5\u7d44\u307f<\/h2>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u4f53\u306f\u8840\u6db2\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u6fc3\u5ea6\u3092\u4fdd\u3064\u305f\u3081\u306b\u9aa8\u304b\u3089\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6eb6\u304b\u3057\u51fa\u3057\u307e\u3059\u3002\u984d\u306e\u9aa8\u3082\u305d\u306e\u4f8b\u5916\u3067\u306f\u306a\u304f\u3001\u65e5\u5e38\u7684\u306a\u6442\u53d6\u4e0d\u8db3\u304c\u9aa8\u8001\u5316\u3092\u52a0\u901f\u3055\u305b\u308b\u76f4\u63a5\u7684\u306a\u8981\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u4e2d\u30ab\u30eb\u30b7\u30a6\u30e0\u6fc3\u5ea6\u3092\u4fdd\u3064\u305f\u3081\u306b\u9aa8\u304c\u300c\u8caf\u91d1\u300d\u3092\u53d6\u308a\u5d29\u3055\u308c\u308b<\/h3>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u7b4b\u8089\u306e\u53ce\u7e2e\u3084\u795e\u7d4c\u4f1d\u9054\u306a\u3069\u3001\u751f\u547d\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u3044\u30df\u30cd\u30e9\u30eb\u3067\u3059\u3002\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u91cf\u304c\u8db3\u308a\u306a\u3044\u3068\u3001\u526f\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3066\u9aa8\u306b\u84c4\u3048\u3089\u308c\u305f\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u8840\u6db2\u4e2d\u306b\u653e\u51fa\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u53cd\u5fdc\u306f\u4f53\u3092\u5b88\u308b\u305f\u3081\u306e\u7dca\u6025\u63aa\u7f6e\u3067\u3059\u304c\u3001\u6162\u6027\u7684\u306b\u7d9a\u3051\u3070\u9aa8\u304c\u3082\u308d\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u984d\u306e\u9aa8\u306e\u3088\u3046\u306b\u8584\u3044\u90e8\u4f4d\u306f\u3001\u3053\u3046\u3057\u305f\u53d6\u308a\u5d29\u3057\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u672c\u4eba\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u6442\u53d6\u91cf\u304c\u6162\u6027\u7684\u306b\u4e0d\u8db3\u3057\u3066\u3044\u308b<\/h3>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u30ab\u30eb\u30b7\u30a6\u30e0\u6442\u53d6\u91cf\u306f\u63a8\u5968\u91cf\u3092\u4e0b\u56de\u308a\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6210\u4eba\u5973\u6027\u306e\u63a8\u5968\u91cf\u306f1\u65e5\u3042\u305f\u308a\u7d04650mg\u3067\u3059\u304c\u3001\u5b9f\u969b\u306e\u5e73\u5747\u6442\u53d6\u91cf\u306f500mg\u524d\u5f8c\u306b\u3068\u3069\u307e\u3063\u3066\u3044\u308b\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30ab\u30eb\u30b7\u30a6\u30e0\u6442\u53d6\u91cf\u306e\u73fe\u72b6\u3068\u63a8\u5968\u91cf<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5bfe\u8c61<\/th><th>1\u65e5\u306e\u63a8\u5968\u91cf<\/th><th>\u5b9f\u969b\u306e\u5e73\u5747\u6442\u53d6\u91cf<\/th><\/tr><\/thead><tbody><tr><td>\u6210\u4eba\u5973\u6027\uff0830\u301c49\u6b73\uff09<\/td><td>650mg<\/td><td>\u7d04480mg<\/td><\/tr><tr><td>\u6210\u4eba\u5973\u6027\uff0850\u301c64\u6b73\uff09<\/td><td>650mg<\/td><td>\u7d04530mg<\/td><\/tr><tr><td>\u6210\u4eba\u7537\u6027\uff0830\u301c49\u6b73\uff09<\/td><td>750mg<\/td><td>\u7d04500mg<\/td><\/tr><tr><td>\u6210\u4eba\u7537\u6027\uff0850\u301c64\u6b73\uff09<\/td><td>750mg<\/td><td>\u7d04560mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u5869\u5206\u306e\u6442\u308a\u3059\u304e\u304c\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u6d41\u51fa\u3092\u5f8c\u62bc\u3057\u3059\u308b<\/h3>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u6442\u53d6\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u5916\u3078\u306e\u6392\u51fa\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u904e\u5270\u6442\u53d6\u306f\u5c3f\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u6392\u6cc4\u91cf\u3092\u5897\u3084\u3057\u3001\u5869\u5206\u306e\u6442\u308a\u3059\u304e\u3082\u540c\u69d8\u306e\u4f5c\u7528\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b3\u30fc\u30d2\u30fc\u30921\u65e5\u306b\u4f55\u676f\u3082\u98f2\u3080\u7fd2\u6163\u3084\u3001\u6f2c\u7269\u3084\u52a0\u5de5\u98df\u54c1\u3092\u591a\u7528\u3059\u308b\u98df\u4e8b\u30d1\u30bf\u30fc\u30f3\u306f\u3001\u305b\u3063\u304b\u304f\u6442\u3063\u305f\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u4f53\u306e\u5916\u306b\u62bc\u3057\u51fa\u3057\u3066\u3057\u307e\u3046\u7d50\u679c\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u6442\u53d6\u91cf\u3092\u5897\u3084\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u6d41\u51fa\u3092\u6291\u3048\u308b\u98df\u7fd2\u6163\u3082\u540c\u6642\u306b\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u4e8b\u3067\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u3057\u3063\u304b\u308a\u88dc\u3048\u308b\u732e\u7acb\u306e\u5de5\u592b<\/h2>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u983c\u308b\u524d\u306b\u3001\u307e\u305a\u6bce\u65e5\u306e\u98df\u4e8b\u304b\u3089\u3057\u3063\u304b\u308a\u6442\u308b\u3053\u3068\u304c\u57fa\u672c\u3067\u3059\u3002\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u5438\u53ce\u7387\u304c\u9ad8\u304f\u3001\u4ed6\u306e\u6804\u990a\u7d20\u3068\u306e\u76f8\u4e57\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e73\u88fd\u54c1\u306f\u5438\u53ce\u7387\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u6e90\u3067\u3042\u308b<\/h3>\n\n\n\n<p>\u725b\u4e73\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30c1\u30fc\u30ba\u306a\u3069\u306e\u4e73\u88fd\u54c1\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u7387\u304c\u7d0440%\u3068\u98df\u54c1\u306e\u4e2d\u3067\u7fa4\u3092\u629c\u3044\u3066\u3044\u307e\u3059\u3002\u30b3\u30c3\u30d71\u676f\uff08200ml\uff09\u306e\u725b\u4e73\u3067\u7d04220mg\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u53d6\u3067\u304d\u3001\u52b9\u7387\u306e\u3088\u3044\u4f9b\u7d66\u6e90\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4e73\u7cd6\u4e0d\u8010\u75c7\u306e\u65b9\u306f\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u30c1\u30fc\u30ba\u3092\u9078\u3076\u3068\u3001\u4e73\u7cd6\u304c\u3059\u3067\u306b\u5206\u89e3\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u6d88\u5316\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002\u6bce\u671d\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u53d6\u308a\u5165\u308c\u308b\u3060\u3051\u3067\u3082\u30011\u65e5\u306e\u6442\u53d6\u91cf\u306f\u5927\u304d\u304f\u6539\u5584\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5c0f\u9b5a\u3084\u6d77\u85fb\u3001\u5927\u8c46\u88fd\u54c1\u3067\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3092\u5e83\u3052\u308b<\/h3>\n\n\n\n<p>\u3057\u3057\u3083\u3082\u3084\u3057\u3089\u3059\u5e72\u3057\u3001\u685c\u3048\u3073\u306a\u3069\u306e\u5c0f\u9b5a\u306f\u9aa8\u3054\u3068\u98df\u3079\u3089\u308c\u308b\u305f\u3081\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5b9d\u5eab\u3067\u3059\u3002\u5e72\u3057\u3048\u3073\u5927\u3055\u30581\u676f\uff08\u7d045g\uff09\u306b\u306f\u7d04350mg\u3082\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u6728\u7dbf\u8c46\u81501\/2\u4e01\u306b\u306f\u7d04180mg\u3001\u5c0f\u677e\u83dc1\u675f\u306b\u306f\u7d04170mg\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u548c\u98df\u3092\u4e2d\u5fc3\u306b\u7d44\u307f\u7acb\u3066\u308c\u3070\u3001\u4e73\u88fd\u54c1\u306b\u983c\u3089\u306a\u304f\u3066\u3082\u5341\u5206\u306a\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u78ba\u4fdd\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b\u98df\u3079\u5408\u308f\u305b\u3092\u610f\u8b58\u3059\u308b<\/h3>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u98df\u3079\u3066\u3082\u3001\u5438\u53ce\u3092\u59a8\u3052\u308b\u6210\u5206\u3068\u4e00\u7dd2\u306b\u6442\u3063\u3066\u306f\u52b9\u7387\u304c\u4e0b\u304c\u308a\u307e\u3059\u3002\u307b\u3046\u308c\u3093\u8349\u306b\u542b\u307e\u308c\u308b\u30b7\u30e5\u30a6\u9178\u3084\u3001\u7a40\u7269\u306e\u30d5\u30a3\u30c1\u30f3\u9178\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3059\u308b\u4ee3\u8868\u7684\u306a\u6210\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9006\u306b\u3001\u30d3\u30bf\u30df\u30f3D\u3084\u30af\u30a8\u30f3\u9178\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u9ad8\u3081\u3066\u304f\u308c\u307e\u3059\u3002\u713c\u304d\u9b5a\u306b\u30ec\u30e2\u30f3\u3092\u6dfb\u3048\u308b\u3001\u304d\u306e\u3053\u985e\u3068\u4e73\u88fd\u54c1\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u306a\u3069\u3001\u98df\u3079\u5408\u308f\u305b\u3092\u610f\u8b58\u3059\u308b\u3060\u3051\u3067\u540c\u3058\u98df\u6750\u3067\u3082\u5438\u53ce\u7387\u306f\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b7\u30e5\u30a6\u9178\u304c\u591a\u3044\u98df\u54c1\uff08\u307b\u3046\u308c\u3093\u8349\u30fb\u30bf\u30b1\u30ce\u30b3\uff09\u306f\u4e0b\u8339\u3067\u3057\u3066\u304b\u3089\u4f7f\u3046<\/li>\n\n\n\n<li>\u304d\u306e\u3053\u985e\u3084\u9b5a\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u30d3\u30bf\u30df\u30f3D\u3092\u540c\u6642\u306b\u6442\u308b<\/li>\n\n\n\n<li>\u9162\u306e\u7269\u3084\u30ec\u30e2\u30f3\u306a\u3069\u30af\u30a8\u30f3\u9178\u3092\u542b\u3080\u98df\u6750\u3092\u526f\u83dc\u306b\u6dfb\u3048\u308b<\/li>\n\n\n\n<li>\u30ea\u30f3\u306e\u904e\u5270\u6442\u53d6\uff08\u52a0\u5de5\u98df\u54c1\u30fb\u70ad\u9178\u98f2\u6599\uff09\u3092\u63a7\u3048\u308b<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u88dc\u3046\u306a\u3089\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u9078\u3073\u65b9\u3068\u98f2\u307f\u65b9<\/h2>\n\n\n\n<p>\u98df\u4e8b\u3060\u3051\u3067\u306f\u63a8\u5968\u91cf\u306b\u5c4a\u304b\u306a\u3044\u5834\u5408\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4f75\u7528\u3059\u308b\u306e\u306f\u6709\u52b9\u306a\u624b\u6bb5\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u7a2e\u985e\u3084\u98f2\u307f\u65b9\u3092\u8aa4\u308b\u3068\u5438\u53ce\u7387\u304c\u4e0b\u304c\u3063\u305f\u308a\u3001\u904e\u5270\u6442\u53d6\u306e\u30ea\u30b9\u30af\u304c\u751f\u3058\u305f\u308a\u3059\u308b\u305f\u3081\u3001\u57fa\u672c\u7684\u306a\u77e5\u8b58\u3092\u62bc\u3055\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30eb\u30b7\u30a6\u30e0\u30b5\u30d7\u30ea\u306e\u4e3b\u306a\u7a2e\u985e\u3068\u5438\u53ce\u7387\u306e\u9055\u3044<\/h3>\n\n\n\n<p>\u5e02\u8ca9\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u4f7f\u308f\u308c\u308b\u539f\u6599\u306f\u3001\u70ad\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30af\u30a8\u30f3\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u4e73\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u306a\u3069\u8907\u6570\u3042\u308a\u307e\u3059\u3002\u70ad\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u542b\u6709\u7387\u304c\u9ad8\u3044\u4e00\u65b9\u3001\u80c3\u9178\u304c\u5c11\u306a\u3044\u65b9\u306f\u5438\u53ce\u7387\u304c\u4e0b\u304c\u308a\u3084\u3059\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30af\u30a8\u30f3\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u80c3\u9178\u306e\u5206\u6ccc\u91cf\u306b\u5de6\u53f3\u3055\u308c\u306b\u304f\u304f\u3001\u7a7a\u8179\u6642\u3067\u3082\u6bd4\u8f03\u7684\u5b89\u5b9a\u3057\u305f\u5438\u53ce\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u81ea\u5206\u306e\u4f53\u8cea\u3084\u751f\u6d3b\u30ea\u30ba\u30e0\u306b\u5408\u3063\u305f\u7a2e\u985e\u3092\u9078\u3076\u3053\u3068\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6d3b\u7528\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1\u56de\u3042\u305f\u308a500mg\u4ee5\u4e0b\u306b\u5206\u3051\u3066\u98f2\u3080\u306e\u304c\u5438\u53ce\u52b9\u7387\u306e\u30b3\u30c4<\/h3>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u4e00\u5ea6\u306b\u5927\u91cf\u306b\u6442\u53d6\u3057\u3066\u3082\u3001\u8178\u7ba1\u3067\u5438\u53ce\u3067\u304d\u308b\u91cf\u306b\u306f\u4e0a\u9650\u304c\u3042\u308a\u307e\u3059\u30021\u56de\u3042\u305f\u308a500mg\u4ee5\u4e0b\u306b\u5206\u3051\u3066\u3001\u671d\u3068\u591c\u306a\u3069\u8907\u6570\u56de\u306b\u5206\u6563\u3055\u305b\u308b\u3068\u5438\u53ce\u52b9\u7387\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30ab\u30eb\u30b7\u30a6\u30e0\u30b5\u30d7\u30ea\u306e\u7a2e\u985e\u3068\u7279\u5fb4\u306e\u6bd4\u8f03<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u7a2e\u985e<\/th><th>\u30ab\u30eb\u30b7\u30a6\u30e0\u542b\u6709\u7387<\/th><th>\u5438\u53ce\u306e\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>\u70ad\u9178\u30ab\u30eb\u30b7\u30a6\u30e0<\/td><td>\u7d0440%<\/td><td>\u98df\u5f8c\u306b\u98f2\u3080\u3068\u5438\u53ce\u3055\u308c\u3084\u3059\u3044<\/td><\/tr><tr><td>\u30af\u30a8\u30f3\u9178\u30ab\u30eb\u30b7\u30a6\u30e0<\/td><td>\u7d0421%<\/td><td>\u80c3\u9178\u306b\u5de6\u53f3\u3055\u308c\u306b\u304f\u3044<\/td><\/tr><tr><td>\u4e73\u9178\u30ab\u30eb\u30b7\u30a6\u30e0<\/td><td>\u7d0413%<\/td><td>\u6c34\u306b\u6eb6\u3051\u3084\u3059\u304f\u98f2\u307f\u3084\u3059\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u904e\u5270\u6442\u53d6\u306e\u30ea\u30b9\u30af\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u4e0a\u9650\u91cf\u3092\u5b88\u308b<\/h3>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u8010\u5bb9\u4e0a\u9650\u91cf\u306f1\u65e5\u3042\u305f\u308a2,500mg\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u98df\u4e8b\u3092\u5408\u308f\u305b\u3066\u3053\u306e\u91cf\u3092\u8d85\u3048\u7d9a\u3051\u308b\u3068\u3001\u9ad8\u30ab\u30eb\u30b7\u30a6\u30e0\u8840\u75c7\u3084\u814e\u7d50\u77f3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3089\u306e\u6442\u53d6\u306f500\u301c600mg\u7a0b\u5ea6\u306b\u3068\u3069\u3081\u3001\u6b8b\u308a\u3092\u98df\u4e8b\u3067\u88dc\u3046\u30d0\u30e9\u30f3\u30b9\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002\u3059\u3067\u306b\u9aa8\u306b\u95a2\u3059\u308b\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u306f\u3001\u62c5\u5f53\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u3092\u5f37\u304f\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 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class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3D\u306f\u8178\u3067\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u5438\u53ce\u30922\u301c4\u500d\u306b\u9ad8\u3081\u308b<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u5c0f\u8178\u306e\u7c98\u819c\u306b\u4f5c\u7528\u3057\u3066\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u8840\u6db2\u4e2d\u306b\u53d6\u308a\u8fbc\u3080\u305f\u3081\u306e\u8f38\u9001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3D\u304c\u5341\u5206\u306b\u3042\u308b\u72b6\u614b\u3067\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u7387\u306f\u4e0d\u8db3\u6642\u306e2\u301c4\u500d\u306b\u9ad8\u307e\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u6442\u53d6\u91cf\u3060\u3051\u3092\u5897\u3084\u3057\u3066\u3082\u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u306a\u3051\u308c\u3070\u3001\u9aa8\u306b\u5c4a\u304f\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u601d\u3063\u305f\u307b\u3069\u5897\u3048\u307e\u305b\u3093\u3002\u5438\u53ce\u52b9\u7387\u3092\u4e0a\u3052\u308b\u305f\u3081\u306e\u30ab\u30ae\u3092\u63e1\u3063\u3066\u3044\u308b\u306e\u304c\u30d3\u30bf\u30df\u30f3D\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u5149\u6d74\u3068\u98df\u4e8b\u3067\u30d3\u30bf\u30df\u30f3D\u3092\u78ba\u4fdd\u3059\u308b\u5177\u4f53\u7684\u306a\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u76ae\u819a\u3067\u5408\u6210\u3055\u308c\u308b\u3001\u5c11\u3057\u7279\u6b8a\u306a\u6804\u990a\u7d20\u3067\u3059\u3002\u590f\u5834\u306a\u30891\u65e515\u301c20\u5206\u3001\u51ac\u5834\u3067\u308230\u5206\u7a0b\u5ea6\u306e\u65e5\u5149\u6d74\u3067\u5341\u5206\u306a\u91cf\u3092\u78ba\u4fdd\u3067\u304d\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3067\u306f\u3001\u9bad\u3084\u30b5\u30f3\u30de\u306a\u3069\u306e\u9752\u9b5a\u3001\u304d\u304f\u3089\u3052\u3001\u5375\u9ec4\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002\u65e5\u7167\u6642\u9593\u304c\u77ed\u3044\u5730\u57df\u306b\u4f4f\u3093\u3067\u3044\u308b\u65b9\u3084\u3001\u5ba4\u5185\u3067\u904e\u3054\u3059\u6642\u9593\u304c\u9577\u3044\u65b9\u306f\u3001\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u88dc\u7d66\u3092\u7a4d\u6975\u7684\u306b\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30d3\u30bf\u30df\u30f3D\u306e\u4f75\u7528\u3067\u9aa8\u5bc6\u5ea6\u4f4e\u4e0b\u3092\u98df\u3044\u6b62\u3081\u3089\u308c\u308b<\/h3>\n\n\n\n<p>65\u6b73\u4ee5\u4e0a\u306e\u7537\u5973\u3092\u5bfe\u8c61\u306b\u3057\u305f\u30e9\u30f3\u30c0\u30e0\u5316\u6bd4\u8f03\u8a66\u9a13\u3067\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0500mg\u3068\u30d3\u30bf\u30df\u30f3D 700IU\u30923\u5e74\u9593\u4f75\u7528\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u30d7\u30e9\u30bb\u30dc\u7fa4\u3068\u6bd4\u3079\u3066\u5927\u817f\u9aa8\u9838\u90e8\u3084\u8170\u690e\u306e\u9aa8\u5bc6\u5ea6\u4f4e\u4e0b\u304c\u6709\u610f\u306b\u6291\u3048\u3089\u308c\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u3092\u5bfe\u8c61\u3068\u3057\u305f\u30e1\u30bf\u5206\u6790\u3067\u3082\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30d3\u30bf\u30df\u30f3D\u306e\u540c\u6642\u6442\u53d6\u306f\u8170\u690e\u30fb\u5927\u817f\u9aa8\u30fb\u5168\u8eab\u306e\u9aa8\u5bc6\u5ea6\u5897\u52a0\u306b\u5bc4\u4e0e\u3057\u3001\u80a1\u95a2\u7bc0\u9aa8\u6298\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u306b\u3082\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u984d\u306e\u9aa8\u306b\u3082\u540c\u69d8\u306e\u6069\u6075\u304c\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u5149\u6d74\u306f\u590f\u583415\u301c20\u5206\u3001\u51ac\u583430\u5206\u3092\u76ee\u5b89\u306b\u884c\u3046<\/li>\n\n\n\n<li>\u9bad1\u5207\u308c\uff08\u7d0480g\uff09\u3067\u30d3\u30bf\u30df\u30f3D\u7d0425\u03bcg\u3092\u6442\u53d6\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3D\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f400\u301c800IU\/\u65e5\u304c\u4e00\u822c\u7684\u306a\u76ee\u5b89<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3D\u306e\u8840\u4e2d\u6fc3\u5ea6\u304c30ng\/mL\u672a\u6e80\u306e\u65b9\u306f\u3068\u304f\u306b\u6ce8\u610f\u304c\u5fc5\u8981<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u984d\u306e\u9aa8\u8001\u5316\u3092\u9060\u3056\u3051\u308b\u751f\u6d3b\u7fd2\u6163<\/h2>\n\n\n\n<p>\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u3067\u306a\u304f\u3001\u904b\u52d5\u3084\u7761\u7720\u3068\u3044\u3063\u305f\u65e5\u5e38\u306e\u751f\u6d3b\u7fd2\u6163\u3082\u9aa8\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3057\u307e\u3059\u3002\u9aa8\u306b\u9069\u5ea6\u306a\u523a\u6fc0\u3092\u4e0e\u3048\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3001\u984d\u306e\u9aa8\u8001\u5316\u3092\u9060\u3056\u3051\u308b\u8fd1\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u8efd\u3044\u7b4b\u30c8\u30ec\u304c\u9aa8\u306b\u300c\u3064\u304f\u308c\u300d\u3068\u3044\u3046\u4fe1\u53f7\u3092\u9001\u308b<\/h3>\n\n\n\n<p>\u9aa8\u306f\u8377\u91cd\u3084\u885d\u6483\u3092\u53d7\u3051\u308b\u3068\u3001\u305d\u306e\u523a\u6fc0\u306b\u5fdc\u3058\u3066\u65b0\u3057\u3044\u9aa8\u3092\u5f62\u6210\u3059\u308b\u3068\u3044\u3046\u7279\u6027\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u4ed5\u7d44\u307f\u306f\u300c\u30e1\u30ab\u30ce\u30c8\u30e9\u30f3\u30b9\u30c0\u30af\u30b7\u30e7\u30f3\uff08\u529b\u5b66\u7684\u523a\u6fc0\u4f1d\u9054\uff09\u300d\u3068\u547c\u3070\u308c\u3001\u9854\u306e\u9aa8\u306b\u3082\u9593\u63a5\u7684\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u9aa8\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u65e5\u5e38\u7fd2\u6163<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u7fd2\u6163<\/th><th>\u9aa8\u3078\u306e\u52b9\u679c<\/th><th>\u304a\u3059\u3059\u3081\u306e\u983b\u5ea6<\/th><\/tr><\/thead><tbody><tr><td>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/td><td>\u5168\u8eab\u306e\u9aa8\u306b\u9069\u5ea6\u306a\u8377\u91cd\u523a\u6fc0<\/td><td>1\u65e530\u5206\u30fb\u90315\u56de\u4ee5\u4e0a<\/td><\/tr><tr><td>\u30b9\u30af\u30ef\u30c3\u30c8<\/td><td>\u4e0b\u534a\u8eab\u306e\u9aa8\u5bc6\u5ea6\u7dad\u6301\u306b\u8ca2\u732e<\/td><td>\u90312\u301c3\u56de\u30fb10\u56de\u00d73\u30bb\u30c3\u30c8<\/td><\/tr><tr><td>\u304b\u304b\u3068\u843d\u3068\u3057\u904b\u52d5<\/td><td>\u8e35\u304b\u3089\u5168\u8eab\u3078\u306e\u632f\u52d5\u523a\u6fc0<\/td><td>\u6bce\u65e530\u301c50\u56de<\/td><\/tr><tr><td>\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b<\/td><td>\u5480\u56bc\u304c\u984e\u9aa8\u306b\u529b\u5b66\u7684\u523a\u6fc0\u3092\u4e0e\u3048\u308b<\/td><td>\u6bce\u98df30\u56de\u3092\u76ee\u5b89\u306b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 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class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<details class=\"wp-block-fit-apollon-faq faq faq-is-preset1\"><summary><p>\u984d\u306e\u9aa8\u5bc6\u5ea6\u306e\u4f4e\u4e0b\u306f\u4f55\u6b73\u3054\u308d\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u304b\uff1f<\/p><\/summary><div class=\"faq__contents\"><div 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class=\"wp-block-fit-apollon-accordion accordion accordion-is-preset1\"><summary><p>Reference<\/p><\/summary><div class=\"accordion__contents\">\n<p>Suehiro, D., Ikeda, N., Hirooka, K., Ihara, A., Fukami, K., &amp; Ohnishi, M. (2025). Decrease in facial bone density with aging and maintenance effect of calcium maltobionate ingestion in Japanese adult women: A randomized, double-blind, placebo-controlled, parallel-group trial. Nutrients, 17(2), 262. https:\/\/doi.org\/10.3390\/nu17020262<\/p>\n\n\n\n<p>Shaw, R. B., Jr., Katzel, E. B., Koltz, P. F., Kahn, D. M., Puzas, E. J., &amp; Langstein, H. N. (2012). Facial bone density: Effects of aging and impact on facial rejuvenation. Aesthetic Surgery Journal, 32(8), 937\u2013942. https:\/\/doi.org\/10.1177\/1090820X12462865<\/p>\n\n\n\n<p>Mendelson, B., &amp; Wong, C. H. (2012). Changes in the facial skeleton with aging: Implications and clinical applications in facial rejuvenation. Aesthetic Plastic Surgery, 36(4), 753\u2013760. https:\/\/doi.org\/10.1007\/s00266-012-9904-3<\/p>\n\n\n\n<p>Dawson-Hughes, B., Harris, S. S., Krall, E. A., &amp; Dallal, G. E. (1997). Effect of calcium and vitamin D supplementation on bone density in men and women 65 years of age or older. New England Journal of Medicine, 337(10), 670\u2013676. https:\/\/doi.org\/10.1056\/NEJM199709043371004<\/p>\n\n\n\n<p>Tai, V., Leung, W., Grey, A., Reid, I. R., &amp; Bolland, M. J. (2015). Calcium intake and bone mineral density: Systematic review and meta-analysis. BMJ, 351, h4183. https:\/\/doi.org\/10.1136\/bmj.h4183<\/p>\n\n\n\n<p>Wong, C. H., &amp; Mendelson, B. (2015). Newer understanding of specific anatomic targets in the aging face as applied to injectables: Aging changes in the craniofacial skeleton and facial ligaments. Plastic and Reconstructive Surgery, 136(5 Suppl), 44S\u201348S. https:\/\/doi.org\/10.1097\/PRS.0000000000001752<\/p>\n\n\n\n<p>Bartlett, S. P., Grossman, R., &amp; Whitaker, L. A. (1992). Age-related changes of the craniofacial skeleton: An anthropometric and histologic analysis. Plastic and Reconstructive Surgery, 90(4), 592\u2013600. https:\/\/doi.org\/10.1097\/00006534-199210000-00007<\/p>\n\n\n\n<p>Walczak, A., Krenz-Niedba\u0142a, M., &amp; \u0141ukasik, S. (2023). Insight into age-related changes of the human facial skeleton based on medieval European osteological collection. Scientific Reports, 13, 20564. https:\/\/doi.org\/10.1038\/s41598-023-47776-4<\/p>\n\n\n\n<p>Rizzoli, R., &amp; Biver, E. (2024). Nutrition and osteoporosis prevention. Current Osteoporosis Reports. https:\/\/doi.org\/10.1007\/s11914-024-00892-0<\/p>\n\n\n\n<p>Biver, E., Herrou, J., Larid, G., Legrand, M. A., Gonnelli, S., Annweiler, C., Chapurlat, R., Coxam, V., Fardellone, P., Thomas, T., Lecerf, J.-M., Cortet, B., &amp; Paccou, J. (2023). Dietary recommendations in the prevention and treatment of osteoporosis. Joint Bone Spine, 90(3), 105521. https:\/\/doi.org\/10.1016\/j.jbspin.2022.105521<\/p>\n<\/div><\/details>\n","protected":false},"excerpt":{"rendered":"<p>\u984d\u306e\u9aa8\u8001\u5316\u3092\u4e88\u9632\u3059\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u6442\u53d6\u6cd5\u3092\u533b\u5e2b\u304c\u89e3\u8aac\u3002\u98df\u4e8b\u30fb\u30b5\u30d7\u30ea\u30fb\u30d3\u30bf\u30df\u30f3D\u306e\u6d3b\u7528\u3067\u9aa8\u5bc6\u5ea6\u3092\u5b88\u308a\u3001\u9854\u306e\u305f\u308b\u307f\u30fb\u3057\u308f\u3092\u571f\u53f0\u304b\u3089\u9632\u3050\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"author":5,"featured_media":400,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","fit_primary_category":0},"categories":[9],"tags":[],"class_list":["post-396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forehead-bone"],"_links":{"self":[{"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/posts\/396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/comments?post=396"}],"version-history":[{"count":1,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/posts\/396\/revisions"}],"predecessor-version":[{"id":401,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/posts\/396\/revisions\/401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/media\/400"}],"wp:attachment":[{"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/media?parent=396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/categories?post=396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saishin-sp.com\/tarumi\/wp-json\/wp\/v2\/tags?post=396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}