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class=\"wp-block-paragraph\">\u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u5316\u7ca7\u54c1\u306b\u914d\u5408\u3067\u304d\u308b\u30d3\u30bf\u30df\u30f3A\u8a98\u5c0e\u4f53\u3067\u3001\u30c8\u30ec\u30c1\u30ce\u30a4\u30f3\u3088\u308a\u3082\u523a\u6fc0\u304c\u7a4f\u3084\u304b\u3067\u3059\u3002\u52b9\u679c\u306e\u73fe\u308c\u65b9\u306f\u3086\u308b\u3084\u304b\u3067\u3059\u304c\u3001\u65e5\u5e38\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3068\u3044\u3046\u5927\u304d\u306a\u5229\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u654f\u611f\u808c\u306e\u65b9\u3067\u3082\u4f4e\u6fc3\u5ea6\u304b\u3089\u59cb\u3081\u308c\u3070\u3001\u7121\u7406\u306a\u304f\u4f7f\u3044\u7d9a\u3051\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u30c8\u30ec\u30c1\u30ce\u30a4\u30f3\u306e\u6bd4\u8f03<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9805\u76ee<\/th><th>\u30ec\u30c1\u30ce\u30fc\u30eb\uff08\u5316\u7ca7\u54c1\uff09<\/th><th>\u30c8\u30ec\u30c1\u30ce\u30a4\u30f3\uff08\u533b\u85ac\u54c1\uff09<\/th><\/tr><\/thead><tbody><tr><td>\u5165\u624b\u65b9\u6cd5<\/td><td>\u5e02\u8ca9\u3067\u8cfc\u5165\u53ef\u80fd<\/td><td>\u533b\u5e2b\u306e\u51e6\u65b9\u304c\u5fc5\u8981<\/td><\/tr><tr><td>\u523a\u6fc0\u306e\u5f37\u3055<\/td><td>\u6bd4\u8f03\u7684\u304a\u3060\u3084\u304b<\/td><td>\u8d64\u307f\u3084\u76ae\u3080\u3051\u304c\u51fa\u3084\u3059\u3044<\/td><\/tr><tr><td>\u52b9\u679c\u306e\u5b9f\u611f\u6642\u671f<\/td><td>12\u9031\u9593\u301c<\/td><td>4\u301c8\u9031\u9593\u7a0b\u5ea6<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306e\u65b9<\/td><td>\u65e5\u5e38\u30b1\u30a2\u3067\u4e88\u9632\u30fb\u6539\u5584\u3057\u305f\u3044\u65b9<\/td><td>\u6df1\u3044\u30b7\u30ef\u3092\u96c6\u4e2d\u7684\u306b\u6cbb\u7642\u3057\u305f\u3044\u65b9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 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class=\"wp-block-heading\">\u30ec\u30c1\u30ce\u30fc\u30eb\u306e\u914d\u5408\u6fc3\u5ea6\u306f0.1%\u301c0.5%\u3092\u76ee\u5b89\u306b\u9078\u3076<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u3067\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u30ec\u30c1\u30ce\u30fc\u30eb\u914d\u5408\u5316\u7ca7\u54c1\u306e\u591a\u304f\u306f\u3001\u914d\u5408\u6fc3\u5ea6\u3092\u660e\u8a18\u3057\u3066\u3044\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u6d77\u5916\u306e\u81e8\u5e8a\u7814\u7a76\u3067\u306f\u30010.1%\u301c0.5%\u306e\u7bc4\u56f2\u3067\u30b7\u30ef\u6539\u5584\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u304c\u4e00\u3064\u306e\u76ee\u5b89\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u76f8\u6027\u306e\u3088\u3044\u6210\u5206\u3068\u3057\u3066\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\uff08\u30d3\u30bf\u30df\u30f3B3\uff09\u3068\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u5f37\u5316\u3057\u3001\u30ec\u30c1\u30ce\u30fc\u30eb\u306b\u3088\u308b\u523a\u6fc0\u3092\u548c\u3089\u3052\u308b\u50cd\u304d\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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class=\"wp-block-paragraph\">\u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u30d3\u30bf\u30df\u30f3C\uff08L-\u30a2\u30b9\u30b3\u30eb\u30d3\u30f3\u9178\uff09\u306f\u3001\u540c\u3058\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u5857\u308b\u3068\u4e92\u3044\u306e\u5b89\u5b9a\u6027\u304c\u4e0b\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u671d\u306b\u30d3\u30bf\u30df\u30f3C\u7f8e\u5bb9\u6db2\u3001\u591c\u306b\u30ec\u30c1\u30ce\u30fc\u30eb\u7f8e\u5bb9\u6db2\u3068\u3044\u3046\u3088\u3046\u306b\u6642\u9593\u5e2f\u3092\u5206\u3051\u3066\u4f7f\u3046\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u9ad8\u6fc3\u5ea6\u306eAHA\uff08\u30b0\u30ea\u30b3\u30fc\u30eb\u9178\u306a\u3069\uff09\u3084BHA\uff08\u30b5\u30ea\u30c1\u30eb\u9178\uff09\u3068\u306e\u4f75\u7528\u3082\u523a\u6fc0\u304c\u91cd\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u808c\u8352\u308c\u3092\u8d77\u3053\u3057\u3084\u3059\u3044\u65b9\u306f\u3001\u30ec\u30c1\u30ce\u30fc\u30eb\u3092\u4f7f\u3044\u59cb\u3081\u308b\u671f\u9593\u4e2d\u306f\u4ed6\u306e\u30d4\u30fc\u30ea\u30f3\u30b0\u7cfb\u30a2\u30a4\u30c6\u30e0\u3092\u63a7\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ec\u30c1\u30ce\u30fc\u30eb\u914d\u5408\u7f8e\u5bb9\u6db2\u3092\u521d\u3081\u3066\u4f7f\u3046\u3068\u304d\u306b\u62bc\u3055\u3048\u3066\u304a\u304d\u305f\u3044\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u6b63\u3057\u304f\u4f7f\u3048\u3070\u984d\u306e\u30b7\u30ef\u5bfe\u7b56\u306b\u5927\u304d\u306a\u5473\u65b9\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u4f7f\u3044\u65b9\u3092\u8aa4\u308b\u3068\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u300c\u5c11\u91cf\u304b\u3089\u59cb\u3081\u308b\u300d\u300c\u591c\u3060\u3051\u4f7f\u3046\u300d\u300c\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f75\u7528\u3059\u308b\u300d\u306e3\u3064\u3092\u5b88\u308b\u3053\u3068\u304c\u57fa\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d1\u30c3\u30c1\u30c6\u30b9\u30c8\u3067\u81ea\u5206\u306e\u808c\u3068\u306e\u76f8\u6027\u3092\u78ba\u8a8d\u3059\u308b<\/h3>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u6d17\u9854\u5f8c\u3001\u5316\u7ca7\u6c34\u3067\u808c\u3092\u6574\u3048\u305f\u3042\u3068\u306b\u30ec\u30c1\u30ce\u30fc\u30eb\u7f8e\u5bb9\u6db2\u3092\u8584\u304f\u4f38\u3070\u3057\u3001\u305d\u306e\u3046\u3048\u304b\u3089\u4e73\u6db2\u3084\u30af\u30ea\u30fc\u30e0\u3067\u4fdd\u6e7f\u3059\u308b\u306e\u304c\u4e00\u822c\u7684\u306a\u624b\u9806\u306b\u306a\u308a\u307e\u3059\u3002\u7fcc\u671d\u306f\u5fc5\u305a\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u308b\u3053\u3068\u3082\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u30ec\u30c1\u30ce\u30a4\u30c9\u53cd\u5fdc\u300d\u304c\u51fa\u305f\u3068\u304d\u306e\u5bfe\u51e6\u6cd5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f7f\u3044\u59cb\u3081\u306e2\u301c4\u9031\u9593\u306f\u3001\u8d64\u307f\u3084\u8efd\u3044\u76ae\u3080\u3051\u304c\u51fa\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u300c\u30ec\u30c1\u30ce\u30a4\u30c9\u53cd\u5fdc\uff08A\u53cd\u5fdc\uff09\u300d\u3068\u547c\u3070\u308c\u3001\u808c\u304c\u30ec\u30c1\u30ce\u30fc\u30eb\u306b\u6163\u308c\u308b\u904e\u7a0b\u3067\u8d77\u3053\u308b\u4e00\u6642\u7684\u306a\u73fe\u8c61\u3067\u3059\u3002\u591a\u304f\u306e\u5834\u5408\u3001\u4f7f\u3044\u7d9a\u3051\u308b\u3046\u3061\u306b\u75c7\u72b6\u306f\u843d\u3061\u7740\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u5f37\u3044\u75db\u307f\u3084\u305f\u3060\u308c\u3092\u611f\u3058\u305f\u5834\u5408\u306f\u3059\u3050\u306b\u4f7f\u7528\u3092\u4e2d\u6b62\u3057\u3001\u76ae\u819a\u79d1\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6211\u6162\u3057\u3066\u4f7f\u3044\u7d9a\u3051\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u640d\u306d\u308b\u3053\u3068\u306b\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30ec\u30c1\u30ce\u30fc\u30eb\u4f7f\u7528\u958b\u59cb\u6642\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u75c7\u72b6\u3068\u5bfe\u51e6<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u75c7\u72b6<\/th><th>\u539f\u56e0<\/th><th>\u5bfe\u51e6\u6cd5<\/th><\/tr><\/thead><tbody><tr><td>\u8efd\u3044\u8d64\u307f<\/td><td>\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u4fc3\u9032<\/td><td>\u4f7f\u7528\u983b\u5ea6\u3092\u90312\u301c3\u56de\u306b\u6e1b\u3089\u3059<\/td><\/tr><tr><td>\u8584\u3044\u76ae\u3080\u3051<\/td><td>\u53e4\u3044\u89d2\u8cea\u306e\u6392\u51fa<\/td><td>\u4fdd\u6e7f\u3092\u5f37\u5316\u3057\u7121\u7406\u306b\u306f\u304c\u3055\u306a\u3044<\/td><\/tr><tr><td>\u4e7e\u71e5\u30fb\u3064\u3063\u3071\u308a<\/td><td>\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u4e00\u6642\u7684\u4f4e\u4e0b<\/td><td>\u30bb\u30e9\u30df\u30c9\u914d\u5408\u306e\u4fdd\u6e7f\u5264\u3092\u4f75\u7528<\/td><\/tr><tr><td>\u3072\u308a\u3064\u304d\u30fb\u75db\u307f<\/td><td>\u6fc3\u5ea6\u304c\u808c\u306b\u5408\u3063\u3066\u3044\u306a\u3044<\/td><td>\u4f7f\u7528\u3092\u4e2d\u6b62\u3057\u533b\u5e2b\u306b\u76f8\u8ac7<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ec\u30c1\u30ce\u30fc\u30eb\u4ee5\u5916\u306b\u3082\u6ce8\u76ee\u3057\u305f\u3044\u984d\u306e\u30b7\u30ef\u5bfe\u7b56\u306b\u6709\u52b9\u306a\u7f8e\u5bb9\u6210\u5206<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ec\u30c1\u30ce\u30fc\u30eb\u3060\u3051\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u8907\u6570\u306e\u6709\u52b9\u6210\u5206\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001\u984d\u306e\u30b7\u30ef\u5bfe\u7b56\u306f\u3088\u308a\u52b9\u679c\u7684\u306b\u306a\u308a\u307e\u3059\u3002\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u6210\u5206\u3084\u3001\u808c\u306e\u4fdd\u6c34\u529b\u3092\u9ad8\u3081\u308b\u6210\u5206\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u3067\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u6e1b\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u306b\u306f\u3001\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u306e\u6291\u5236\u306b\u52a0\u3048\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u7523\u751f\u3092\u52a9\u3051\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u306f\u4f5c\u7528\u306e\u65b9\u5411\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u671d\u306e\u30b1\u30a2\u306b\u30d3\u30bf\u30df\u30f3C\u3092\u3001\u591c\u306e\u30b1\u30a2\u306b\u30ec\u30c1\u30ce\u30fc\u30eb\u3092\u4f7f\u3044\u5206\u3051\u308b\u65b9\u6cd5\u304c\u7406\u306b\u304b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b89\u5b9a\u578b\u306e\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\uff08\u30a2\u30b9\u30b3\u30eb\u30d3\u30eb\u30b0\u30eb\u30b3\u30b7\u30c9\u306a\u3069\uff09\u3092\u9078\u3079\u3070\u3001\u9178\u5316\u306b\u3088\u308b\u52a3\u5316\u3092\u6c17\u306b\u305b\u305a\u4f7f\u3044\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30da\u30d7\u30c1\u30c9\u914d\u5408\u306e\u5316\u7ca7\u54c1\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u7523\u751f\u3092\u5f8c\u62bc\u3057\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30b0\u30ca\u30eb\u30da\u30d7\u30c1\u30c9\u3084\u30ad\u30e3\u30ea\u30a2\u30da\u30d7\u30c1\u30c9\u3068\u547c\u3070\u308c\u308b\u6210\u5206\u306f\u3001\u7dda\u7dad\u82bd\u7d30\u80de\u306b\u300c\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u4f5c\u308c\u300d\u3068\u3044\u3046\u6307\u4ee4\u3092\u9001\u308b\u50cd\u304d\u3092\u6301\u3061\u307e\u3059\u3002\u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u306f\u7570\u306a\u308b\u7d4c\u8def\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u7523\u751f\u3092\u4fc3\u3059\u305f\u3081\u3001\u4f75\u7528\u306b\u3088\u308b\u76f8\u4e57\u52b9\u679c\u304c\u898b\u8fbc\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u984d\u306e\u30b7\u30ef\u5bfe\u7b56\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u7f8e\u5bb9\u6210\u5206\u4e00\u89a7<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6210\u5206\u540d<\/th><th>\u671f\u5f85\u3067\u304d\u308b\u4f5c\u7528<\/th><th>\u4f7f\u3044\u65b9\u306e\u30b3\u30c4<\/th><\/tr><\/thead><tbody><tr><td>\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53<\/td><td>\u6297\u9178\u5316\u30fb\u30b3\u30e9\u30fc\u30b2\u30f3\u5408\u6210\u30b5\u30dd\u30fc\u30c8<\/td><td>\u671d\u306e\u30b1\u30a2\u3067\u4f7f\u7528<\/td><\/tr><tr><td>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9<\/td><td>\u30d0\u30ea\u30a2\u6a5f\u80fd\u5f37\u5316\u30fb\u30b7\u30ef\u6539\u5584<\/td><td>\u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u540c\u6642\u4f7f\u7528\u53ef<\/td><\/tr><tr><td>\u30da\u30d7\u30c1\u30c9<\/td><td>\u30b3\u30e9\u30fc\u30b2\u30f3\u7523\u751f\u306e\u30b7\u30b0\u30ca\u30eb\u4f1d\u9054<\/td><td>\u7f8e\u5bb9\u6db2\u3084\u30af\u30ea\u30fc\u30e0\u306b\u542b\u307e\u308c\u308b\u3082\u306e\u3092\u9078\u3076<\/td><\/tr><tr><td>\u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/td><td>\u4fdd\u6c34\u30fb\u4e7e\u71e5\u30b8\u30ef\u306e\u8efd\u6e1b<\/td><td>\u5316\u7ca7\u6c34\u3084\u7f8e\u5bb9\u6db2\u3067\u53d6\u308a\u5165\u308c\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d0\u30af\u30c1\u30aa\u30fc\u30eb\u306f\u30ec\u30c1\u30ce\u30fc\u30eb\u304c\u5408\u308f\u306a\u3044\u65b9\u306e\u4ee3\u66ff\u5019\u88dc\u306b\u306a\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u690d\u7269\u7531\u6765\u306e\u6210\u5206\u30d0\u30af\u30c1\u30aa\u30fc\u30eb\u306f\u3001\u30ec\u30c1\u30ce\u30fc\u30eb\u306b\u4f3c\u305f\u4f5c\u7528\u3092\u6301\u3061\u306a\u304c\u3089\u523a\u6fc0\u304c\u5c11\u306a\u3044\u3053\u3068\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u598a\u5a20\u4e2d\u3084\u6388\u4e73\u4e2d\u306e\u65b9\u306a\u3069\u3001\u30ec\u30c1\u30ce\u30fc\u30eb\u306e\u4f7f\u7528\u3092\u907f\u3051\u305f\u3044\u5834\u5408\u306e\u9078\u629e\u80a2\u3068\u3057\u3066\u899a\u3048\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u30d0\u30af\u30c1\u30aa\u30fc\u30eb\u306b\u95a2\u3059\u308b\u81e8\u5e8a\u7814\u7a76\u306f\u30ec\u30c1\u30ce\u30fc\u30eb\u306b\u6bd4\u3079\u3066\u307e\u3060\u9650\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5341\u5206\u306a\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u4fe1\u983c\u3067\u304d\u308b\u30e1\u30fc\u30ab\u30fc\u306e\u88fd\u54c1\u3092\u9078\u3073\u3001\u7d99\u7d9a\u3057\u3066\u4f7f\u3044\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u984d\u306e\u30b7\u30ef\u5bfe\u7b56\u5316\u7ca7\u54c1\u306e\u52b9\u679c\u3092\u5f15\u304d\u51fa\u3059\u6bce\u65e5\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u751f\u6d3b\u7fd2\u6163<\/h2>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u66c7\u308a\u306e\u65e5\u3084\u5ba4\u5185\u306b\u3044\u308b\u65e5\u3067\u3082\u3001\u7d2b\u5916\u7dda\u306f\u7a93\u30ac\u30e9\u30b9\u3092\u901a\u3057\u3066\u808c\u306b\u5c4a\u304d\u307e\u3059\u3002\u5e74\u9593\u3092\u901a\u3057\u3066\u65e5\u713c\u3051\u6b62\u3081\u3092\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u304c\u3001\u984d\u306e\u30b7\u30ef\u4e88\u9632\u306b\u304a\u3044\u3066\u3082\u57fa\u672c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u3068\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u6574\u3046<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u808c\u306e\u4fee\u5fa9\u306f\u7761\u7720\u4e2d\u306b\u6700\u3082\u6d3b\u767a\u306b\u884c\u308f\u308c\u307e\u3059\u3002\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u30d4\u30fc\u30af\u3092\u8fce\u3048\u308b\u5165\u7720\u5f8c3\u6642\u9593\u306e\u8cea\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3001\u5316\u7ca7\u54c1\u306e\u52b9\u679c\u3092\u5f8c\u62bc\u3057\u3059\u308b\u9375\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c31\u5bdd\u524d\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u64cd\u4f5c\u306f\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u3084\u3059\u3044\u305f\u3081\u3001\u30ec\u30c1\u30ce\u30fc\u30eb\u7f8e\u5bb9\u6db2\u3092\u5857\u3063\u305f\u5f8c\u306f\u753b\u9762\u304b\u3089\u76ee\u3092\u96e2\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u7720\u308a\u306b\u5165\u308b\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u4e8b\u3067\u6442\u308b\u30d3\u30bf\u30df\u30f3A\u304c\u4f53\u306e\u5185\u5074\u304b\u3089\u30b7\u30ef\u4e88\u9632\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ec\u30d0\u30fc\u3001\u306b\u3093\u3058\u3093\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3A\u306f\u3001\u4f53\u5185\u3067\u3082\u30b3\u30e9\u30fc\u30b2\u30f3\u7523\u751f\u3084\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u6b63\u5e38\u5316\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u5916\u5074\u304b\u3089\u306e\u30ec\u30c1\u30ce\u30fc\u30eb\u30b1\u30a2\u306b\u52a0\u3048\u3001\u98df\u4e8b\u304b\u3089\u30d3\u30bf\u30df\u30f3A\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u5185\u5916\u4e21\u9762\u304b\u3089\u306e\u30b7\u30ef\u5bfe\u7b56\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ec\u30d0\u30fc\uff08\u9d8f\u30fb\u8c5a\uff09\uff1a\u30d3\u30bf\u30df\u30f3A\u542b\u6709\u91cf\u304c\u3068\u304f\u306b\u8c4a\u5bcc<\/li>\n\n\n\n<li>\u306b\u3093\u3058\u3093\uff1a\u03b2\u30ab\u30ed\u30c6\u30f3\u3068\u3057\u3066\u4f53\u5185\u3067\u30d3\u30bf\u30df\u30f3A\u306b\u5909\u63db<\/li>\n\n\n\n<li>\u307b\u3046\u308c\u3093\u8349\uff1a\u30d3\u30bf\u30df\u30f3A\u306b\u52a0\u3048\u30d3\u30bf\u30df\u30f3C\u3082\u540c\u6642\u306b\u6442\u53d6\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u3046\u306a\u304e\uff1a\u30d3\u30bf\u30df\u30f3A\u3068\u30d3\u30bf\u30df\u30f3E\u3092\u52b9\u7387\u3088\u304f\u88dc\u7d66\u3067\u304d\u308b<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ec\u30c1\u30ce\u30fc\u30eb\u914d\u5408\u7f8e\u5bb9\u6db2\u3068\u533b\u7642\u6a5f\u95a2\u3067\u306e\u30b7\u30ef\u6cbb\u7642\u3092\u4f75\u7528\u3059\u308b\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u984d\u306e\u6df1\u3044\u30b7\u30ef\u304c\u5316\u7ca7\u54c1\u3060\u3051\u3067\u306f\u601d\u3046\u3088\u3046\u306b\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u3001\u76ae\u819a\u79d1\u3084\u7f8e\u5bb9\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306e\u6cbb\u7642\u3092\u4f75\u7528\u3059\u308b\u3068\u3001\u3088\u308a\u52b9\u679c\u3092\u5f97\u3089\u308c\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u65e5\u5e38\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u5c02\u9580\u7684\u306a\u6cbb\u7642\u306f\u5bfe\u7acb\u3059\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u3080\u3057\u308d\u88dc\u5b8c\u95a2\u4fc2\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u76ae\u819a\u79d1\u3067\u51e6\u65b9\u3055\u308c\u308b\u30c8\u30ec\u30c1\u30ce\u30a4\u30f3\u5916\u7528\u85ac\u3068\u306e\u4f7f\u3044\u5206\u3051<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30b1\u30a2\u306e\u7a2e\u985e<\/th><th>\u5185\u5bb9<\/th><th>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u30bb\u30eb\u30d5\u30b1\u30a2\uff08\u6bce\u65e5\uff09<\/td><td>\u30ec\u30c1\u30ce\u30fc\u30eb\u7f8e\u5bb9\u6db2\uff0b\u4fdd\u6e7f\uff0b\u65e5\u713c\u3051\u6b62\u3081<\/td><td>\u30b7\u30ef\u306e\u9032\u884c\u4e88\u9632\u30fb\u6d45\u3044\u30b7\u30ef\u306e\u6539\u5584<\/td><\/tr><tr><td>\u76ae\u819a\u79d1\u51e6\u65b9\uff08\u533b\u5e2b\u306e\u5224\u65ad\uff09<\/td><td>\u30c8\u30ec\u30c1\u30ce\u30a4\u30f3\u5916\u7528\u85ac<\/td><td>\u6df1\u3044\u30b7\u30ef\u3078\u306e\u96c6\u4e2d\u7684\u30a2\u30d7\u30ed\u30fc\u30c1<\/td><\/tr><tr><td>\u7f8e\u5bb9\u533b\u7642\uff08\u4efb\u610f\uff09<\/td><td>\u30b1\u30df\u30ab\u30eb\u30d4\u30fc\u30ea\u30f3\u30b0\u30fb\u30ec\u30fc\u30b6\u30fc\u6cbb\u7642\u306a\u3069<\/td><td>\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u4fc3\u9032\u30fb\u808c\u8cea\u6539\u5584<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u4ee3\u66ff\u3068\u3057\u3066\u3001\u30d0\u30af\u30c1\u30aa\u30fc\u30eb\u3084\u30da\u30d7\u30c1\u30c9\u306a\u3069\u3001\u598a\u5a20\u4e2d\u3067\u3082\u4f7f\u7528\u3057\u3084\u3059\u3044\u6210\u5206\u3092\u542b\u3080\u5316\u7ca7\u54c1\u3092\u691c\u8a0e\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u5177\u4f53\u7684\u306a\u4f7f\u7528\u306e\u53ef\u5426\u306b\u3064\u3044\u3066\u306f\u3001\u304b\u304b\u308a\u3064\u3051\u306e\u7523\u5a66\u4eba\u79d1\u533b\u3084\u76ae\u819a\u79d1\u533b\u306b\u76f8\u8ac7\u3055\u308c\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div><\/details>\n\n\n\n<details class=\"wp-block-fit-apollon-faq faq faq-is-preset1\"><summary><p>\u30ec\u30c1\u30ce\u30fc\u30eb\u914d\u5408\u7f8e\u5bb9\u6db2\u306e\u52b9\u679c\u304c\u5b9f\u611f\u3067\u304d\u308b\u307e\u3067\u306b\u3069\u308c\u304f\u3089\u3044\u306e\u671f\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u304b\uff1f<\/p><\/summary><div 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class=\"wp-block-paragraph\">\u52b9\u679c\u306e\u73fe\u308c\u65b9\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u3001\u808c\u8cea\u3084\u30b7\u30ef\u306e\u6df1\u3055\u3001\u30ec\u30c1\u30ce\u30fc\u30eb\u306e\u6fc3\u5ea6\u306b\u3088\u3063\u3066\u3082\u7570\u306a\u308a\u307e\u3059\u3002\u7126\u3089\u305a\u6bce\u65e5\u306e\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u3001\u7d50\u679c\u7684\u306b\u5909\u5316\u3078\u306e\u8fd1\u9053\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<\/div><\/div><\/details>\n\n\n\n<details class=\"wp-block-fit-apollon-faq faq faq-is-preset1\"><summary><p>\u30ec\u30c1\u30ce\u30fc\u30eb\u914d\u5408\u7f8e\u5bb9\u6db2\u306f\u984d\u4ee5\u5916\u306e\u30b7\u30ef\u306b\u3082\u4f7f\u3048\u307e\u3059\u304b\uff1f<\/p><\/summary><div class=\"faq__contents\"><div class=\"faq__inner\">\n<p class=\"wp-block-paragraph\">\u30ec\u30c1\u30ce\u30fc\u30eb\u914d\u5408\u7f8e\u5bb9\u6db2\u306f\u984d\u3060\u3051\u3067\u306a\u304f\u3001\u76ee\u5143\u306e\u30b7\u30ef\uff08\u30ab\u30e9\u30b9\u306e\u8db3\u8de1\uff09\u3084\u307b\u3046\u308c\u3044\u7dda\u3001\u53e3\u5143\u306e\u30b7\u30ef\u306a\u3069\u9854\u5168\u4f53\u306b\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002\u30ec\u30c1\u30ce\u30fc\u30eb\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u7523\u751f\u4fc3\u9032\u4f5c\u7528\u306f\u90e8\u4f4d\u3092\u554f\u308f\u305a\u767a\u63ee\u3055\u308c\u308b\u305f\u3081\u3001\u6c17\u306b\u306a\u308b\u7b87\u6240\u306b\u8584\u304f\u4f38\u3070\u3057\u3066\u304a\u4f7f\u3044\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u76ee\u306e\u5468\u308a\u3084\u53e3\u5143\u306f\u76ae\u819a\u304c\u8584\u304f\u523a\u6fc0\u306b\u5f31\u3044\u90e8\u4f4d\u3067\u3059\u3002\u984d\u3088\u308a\u3082\u5c11\u306a\u3044\u91cf\u304b\u3089\u59cb\u3081\u3001\u808c\u306e\u53cd\u5fdc\u3092\u898b\u306a\u304c\u3089\u4f7f\u7528\u91cf\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div><\/details>\n\n\n\n<details class=\"wp-block-fit-apollon-accordion accordion accordion-is-preset1\"><summary><p>Reference<\/p><\/summary><div class=\"accordion__contents\">\n<p class=\"wp-block-paragraph\">Kafi, R., Kwak, H. S. R., Schumacher, W. E., Cho, S., Hanft, V. N., Hamilton, T. A., King, A. L., Neal, J. D., Varani, J., Fisher, G. J., Voorhees, J. J., &amp; Kang, S. (2007). Improvement of naturally aged skin with vitamin A (retinol). Archives of Dermatology, 143(5), 606\u2013612. https:\/\/doi.org\/10.1001\/archderm.143.5.606<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kong, R., Cui, Y., Fisher, G. J., Wang, X., Chen, Y., Schneider, L. M., &amp; Majmudar, G. (2016). A comparative study of the effects of retinol and retinoic acid on histological, molecular, and clinical properties of human skin. Journal of Cosmetic Dermatology, 15(1), 49\u201357. https:\/\/doi.org\/10.1111\/jocd.12193<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quan, T. (2023). Human skin aging and the anti-aging properties of retinol. Biomolecules, 13(11), 1614. https:\/\/doi.org\/10.3390\/biom13111614<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zasada, M., Budzisz, E., &amp; Erkiert-Polguj, A. (2020). A clinical anti-ageing comparative study of 0.3 and 0.5% retinol serums: A clinically controlled trial. Skin Pharmacology and Physiology, 33(2), 102\u2013116. https:\/\/doi.org\/10.1159\/000508168<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jang, S. I., Jung, Y.-C., Suk, J., Lee, S., Han, J., Suh, B.-F., &amp; Kim, E. (2023). A long term study of the difference in efficacy and effect rate of various concentrations of retinol (1500\u20136600 IU) in middle aged women. Archives of Dermatological Research, 315(5), 1323\u20131332. https:\/\/doi.org\/10.1007\/s00403-022-02520-2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mukherjee, S., Date, A., Patravale, V., Korting, H. C., Roeder, A., &amp; Weindl, G. (2006). Retinoids in the treatment of skin aging: An overview of clinical efficacy and safety. Clinical Interventions in Aging, 1(4), 327\u2013348. https:\/\/doi.org\/10.2147\/ciia.2006.1.4.327<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shao, Y., He, T., Fisher, G. J., Voorhees, J. J., &amp; Quan, T. (2017). Molecular basis of retinol anti-ageing properties in naturally aged human skin in vivo. International Journal of Cosmetic Science, 39(1), 56\u201365. https:\/\/doi.org\/10.1111\/ics.12348<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fisher, G. J., Wang, Z. Q., Datta, S. C., Varani, J., Kang, S., &amp; Voorhees, J. J. (1997). Pathophysiology of premature skin aging induced by ultraviolet light. New England Journal of Medicine, 337(20), 1419\u20131428. https:\/\/doi.org\/10.1056\/NEJM199711133372003<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Varani, J., Warner, R. L., Gharaee-Kermani, M., Phan, S. H., Kang, S., Chung, J. H., Wang, Z. Q., Datta, S. C., Fisher, G. J., &amp; Voorhees, J. J. (2000). Vitamin A antagonizes decreased cell growth and elevated collagen-degrading matrix metalloproteinases and stimulates collagen accumulation in naturally aged human skin. Journal of Investigative Dermatology, 114(3), 480\u2013486. https:\/\/doi.org\/10.1046\/j.1523-1747.2000.00902.x<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bissett, D. L., Miyamoto, K., Sun, P., Li, J., &amp; Berge, C. A. (2004). Topical niacinamide reduces yellowing, wrinkling, red blotchiness, and hyperpigmented spots in aging facial skin. 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